IRL Tamsin Slein
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:30 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Tamsin Slein, Lana Marrenwhole field → | Doubles Women · team 25-29 | 1:13:30 | 204th of 1,46865th of 360 aged 25-29 | 42:40 | 25:45 | 5:09 | View results | See splits Hide splitsSkiErg4:08fastest 2%Sled push1:21fastest 2%Sled pull4:41faster than 24%Burpee broad jump3:11fastest 10%Row4:25fastest 1%Farmers carry1:28fastest 8%Sandbag lunges2:49fastest 7%Wall balls3:42fastest 14%Runs (8 km)42:40fastest 26%Roxzone5:09fastest 6%Run 14:45fastest 21%Run 24:57fastest 18%Run 35:37fastest 38%Run 45:21fastest 24%Run 55:39fastest 33%Run 65:30fastest 29%Run 75:30fastest 28%Run 85:24fastest 29%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Lana Marren, Tamsin Sleinwhole field → | Doubles Women · team 25-29 | 1:15:29 | 198th of 1,64464th of 467 aged 25-29 | 44:22 | 25:27 | 5:46 | View results | See splits Hide splitsSkiErg4:32fastest 3%Sled push1:19fastest 1%Sled pull3:08fastest 5%Burpee broad jump3:44fastest 28%Row4:24fastest 1%Farmers carry1:31fastest 2%Sandbag lunges2:41fastest 6%Wall balls4:08fastest 36%Runs (8 km)44:22fastest 26%Roxzone5:46fastest 8%Run 15:40faster than 44%Run 25:14fastest 23%Run 35:19fastest 20%Run 45:22fastest 21%Run 55:35fastest 27%Run 65:29fastest 23%Run 75:32fastest 28%Run 86:14fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tamsin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Málaga 2026 · best of 2 | 4:48 |
| Sled push | 1:19 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 3:08 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:11 | Málaga 2026 · best of 2 | 4:17 |
| Row | 4:24 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 1:28 | Málaga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:41 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 3:42 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:40 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 5:09 | Málaga 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tamsin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lana Marren2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamsin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Doubles Women finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
