USA Tammy Simpson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:21:31 at Las Vegas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Tammy Simpson, Benjamin Simpsonwhole field → | Doubles Mixed · team 40-49 | 1:21:31 | 270th of 65448th of 175 aged 40-49 | 47:02 | 39:05 | 7:28 | View results | See splits Hide splitsSkiErg4:23fastest 49%Sled push2:07fastest 35%Sled pull13:39Burpee broad jump3:54faster than 35%Row4:52fastest 46%Farmers carry1:50fastest 50%Sandbag lunges4:13faster than 41%Wall balls4:07fastest 44%Runs (8 km)47:02fastest 48%Roxzone7:28fastest 41%Run 16:23Run 25:25Run 35:33Run 46:00Run 56:01Run 65:43Run 76:02Run 85:57Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Benjamin Simpson, Tammy Simpsonwhole field → | Doubles Mixed · team 40-49 | 1:27:16 | 120th of 22321st of 46 aged 40-49 | 49:26 | 29:42 | 8:12 | View results | See splits Hide splitsSkiErg4:14fastest 41%Sled push2:10faster than 49%Sled pull3:51fastest 37%Burpee broad jump3:16fastest 49%Row4:55faster than 42%Farmers carry1:42fastest 47%Sandbag lunges4:32faster than 33%Wall balls5:02faster than 21%Runs (8 km)49:26faster than 47%Roxzone8:12fastest 48%Run 18:58faster than 14%Run 25:29faster than 45%Run 35:31fastest 48%Run 45:40fastest 50%Run 55:51faster than 49%Run 65:39fastest 48%Run 75:52faster than 47%Run 86:31faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tammy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Anaheim 2024 | 4:20 |
| Sled push | 2:10 | Anaheim 2024 | 2:11 |
| Sled pull | 3:51 | Anaheim 2024 | 3:59 |
| Burpee broad jump | 3:16 | Anaheim 2024 | 3:35 |
| Row | 4:55 | Anaheim 2024 | 4:47 |
| Farmers carry | 1:42 | Anaheim 2024 | 1:50 |
| Sandbag lunges | 4:32 | Anaheim 2024 | 4:03 |
| Wall balls | 5:02 | Anaheim 2024 | 4:34 |
| Runs (8 km) | 49:26 | Anaheim 2024 | 45:36 |
| Roxzone | 8:12 | Anaheim 2024 | 7:11 |
How to read
Each station's best across Tammy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Benjamin Simpson1 race
- Benjamin Simpson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 654 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 9:45 against the typical Doubles Mixed finisher at Las Vegas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
