GBR Tammy Lansley
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,349th of 1,726 Open Women (faster than 21%). Against the 52 who finished around 1:52:14: most time gained on the eight runs (2:10), most lost on burpee broad jump (1:49). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:48 | faster than 20% |
| SkiErg: | 4:47 | 5:15 | faster than 94% |
| Run 2: | 6:12 | 5:40 | faster than 28% |
| Sled push: | 2:52 | 2:48 | faster than 46% |
| Run 3: | 6:36 | 5:56 | faster than 25% |
| Sled pull: | 6:35 | 5:12 | faster than 15% |
| Run 4: | 6:42 | 5:58 | faster than 24% |
| Burpee broad jump: | 10:45 | 6:57 | faster than 9% |
| Run 5: | 7:06 | 6:06 | faster than 20% |
| Row: | 5:03 | 5:38 | faster than 94% |
| Run 6: | 6:40 | 5:58 | faster than 26% |
| Farmers carry: | 2:02 | 2:19 | faster than 77% |
| Run 7: | 6:36 | 5:56 | faster than 27% |
| Sandbag lunges: | 6:25 | 5:15 | faster than 23% |
| Run 8: | 7:35 | 6:50 | faster than 31% |
| Wall balls: | 9:09 | 7:04 | faster than 23% |
| Roxzone: | 8:58 | 5:35 | faster than 8% |
| Runs (8 km) | 53:56 | 48:36 | faster than 25% |
| Stations (8) | 47:38 | ||
| Finish | 1:50:28 | 1:34:53 | 1349th of 1,726 · faster than 21% |
1,329th of 2,386 Doubles Women (faster than 44%). Against the 72 who finished around 1:30:58: most time gained on burpee broad jump (0:53), most lost on the eight runs (4:04). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 6:15 | faster than 32% |
| SkiErg: | 4:25 | 4:49 | faster than 93% |
| Run 2: | 6:48 | 6:02 | faster than 23% |
| Sled push: | 1:49 | 1:49 | faster than 50% |
| Run 3: | 7:21 | 6:19 | faster than 19% |
| Sled pull: | 3:45 | 3:59 | faster than 64% |
| Run 4: | 7:20 | 6:23 | faster than 21% |
| Burpee broad jump: | 3:42 | 4:28 | faster than 78% |
| Run 5: | 7:28 | 6:28 | faster than 24% |
| Row: | 4:55 | 5:24 | faster than 90% |
| Run 6: | 7:17 | 6:25 | faster than 26% |
| Farmers carry: | 1:38 | 1:56 | faster than 89% |
| Run 7: | 6:56 | 6:25 | faster than 34% |
| Sandbag lunges: | 3:19 | 3:56 | faster than 79% |
| Run 8: | 7:06 | 7:15 | faster than 55% |
| Wall balls: | 4:25 | 4:49 | faster than 70% |
| Roxzone: | 6:23 | 5:47 | faster than 37% |
| Runs (8 km) | 56:55 | 51:40 | faster than 30% |
| Stations (8) | 27:58 | ||
| Finish | 1:31:11 | 1:29:12 | 1329th of 2,386 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Miranda Barnett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Tammy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Tammy: faster than |
|---|---|
| Ski | 95% |
| Push | 46% |
| Pull | 15% |
| BBJ | 9% |
| Row | 95% |
| Carry | 78% |
| Lunges | 23% |
| Wall balls | 24% |
| Roxzone | 9% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tammy beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tammy's time on each part against the typical Open Women finisher at this race.Best: Row (0:35 faster); weakest: Runs (8 km) (5:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tammy: 53:59 running, 47:38 at the stations and 8:58 in the roxzone; the longest station was the burpee broad jumps (10:45).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Tammy | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 5:48 |
| SkiErg | 4:47 | 5:15 |
| Run 2 | 6:12 | 5:40 |
| Sled push | 2:52 | 2:48 |
| Run 3 | 6:36 | 5:56 |
| Sled pull | 6:35 | 5:12 |
| Run 4 | 6:42 | 5:58 |
| Burpee broad jump | 10:45 | 6:57 |
| Run 5 | 7:06 | 6:06 |
| Row | 5:03 | 5:38 |
| Run 6 | 6:40 | 5:58 |
| Farmers carry | 2:02 | 2:19 |
| Run 7 | 6:36 | 5:56 |
| Sandbag lunges | 6:25 | 5:15 |
| Run 8 | 7:35 | 6:50 |
| Wall balls | 9:09 | 7:04 |
| Roxzone | 8:58 | 5:35 |
| Finish | 1:50:28 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:48 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
