RSA Tammy Bezuidenhoudt
2 HYROX races over 2 seasons. Best Open Women time: 1:20:40 at Auckland 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tammy Bezuidenhoudt at each race, oldest on the left; lower is faster.The best was 1:20:40 at Auckland (Jan 2026); Tammy Bezuidenhoudt was 4:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:25:24 |
| Auckland | Jan 2026 | Open Women | 1:20:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
89th of 929 Open Women (faster than 90%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 6:04 | faster than 60% |
| SkiErg: | 4:57 | 5:03 | faster than 60% |
| Run 2: | 4:57 | 5:42 | faster than 83% |
| Sled push: | 2:50 | 3:10 | faster than 71% |
| Run 3: | 5:08 | 6:09 | faster than 88% |
| Sled pull: | 4:50 | 6:07 | faster than 87% |
| Run 4: | 5:30 | 6:20 | faster than 78% |
| Burpee broad jump: | 5:00 | 7:20 | faster than 92% |
| Run 5: | 5:20 | 6:34 | faster than 87% |
| Row: | 5:11 | 5:35 | faster than 82% |
| Run 6: | 5:07 | 6:27 | faster than 90% |
| Farmers carry: | 1:48 | 2:08 | faster than 88% |
| Run 7: | 5:18 | 6:27 | faster than 86% |
| Sandbag lunges: | 4:15 | 5:38 | faster than 88% |
| Run 8: | 5:47 | 7:34 | faster than 90% |
| Wall balls: | 4:40 | 6:36 | faster than 90% |
| Roxzone: | 4:17 | 6:45 | faster than 95% |
| Runs (8 km) | 42:56 | 51:33 | faster than 85% |
| Stations (8) | 33:31 | ||
| Finish | 1:20:40 | 1:40:22 | 89th of 929 · faster than 90% |
113th of 535 Open Women (faster than 79%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:47 | faster than 27% |
| SkiErg: | 4:49 | 4:54 | faster than 61% |
| Run 2: | 5:35 | 5:31 | faster than 46% |
| Sled push: | 2:49 | 2:40 | faster than 39% |
| Run 3: | 5:48 | 5:56 | faster than 57% |
| Sled pull: | 4:50 | 5:56 | faster than 87% |
| Run 4: | 5:57 | 6:06 | faster than 56% |
| Burpee broad jump: | 3:34 | 7:09 | fastest in the field |
| Run 5: | 6:25 | 6:21 | faster than 47% |
| Row: | 5:05 | 5:27 | faster than 84% |
| Run 6: | 6:01 | 6:13 | faster than 57% |
| Farmers carry: | 2:01 | 2:11 | faster than 72% |
| Run 7: | 6:03 | 6:06 | faster than 52% |
| Sandbag lunges: | 3:47 | 5:19 | faster than 93% |
| Run 8: | 5:52 | 6:21 | faster than 67% |
| Wall balls: | 4:53 | 6:02 | faster than 81% |
| Roxzone: | 5:37 | 7:35 | faster than 85% |
| Runs (8 km) | 47:57 | 48:24 | faster than 52% |
| Stations (8) | 31:48 | ||
| Finish | 1:25:24 | 1:37:24 | 113th of 535 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tammy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Auckland 2025 · best of 2 | 5:16 |
| Sled push | 2:49 | Auckland 2025 · best of 2 | 2:55 |
| Sled pull | 4:50 | Auckland 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:34 | Auckland 2025 · best of 2 | 6:46 |
| Row | 5:05 | Auckland 2025 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Auckland 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:47 | Auckland 2025 · best of 2 | 5:13 |
| Wall balls | 4:40 | Auckland 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:56 | Auckland 2026 · best of 2 | 46:44 |
| Roxzone | 4:17 | Auckland 2026 · best of 2 | 7:57 |
How to read
Each station's best across Tammy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 929 Open Women
Shape of the race
This chart shows where Tammy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | Tammy: faster than |
|---|---|
| Ski | 61% |
| Push | 71% |
| Pull | 87% |
| BBJ | 92% |
| Row | 83% |
| Carry | 89% |
| Lunges | 88% |
| Wall balls | 91% |
| Roxzone | 95% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tammy beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tammy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:37 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tammy: 42:58 running, 33:31 at the stations and 4:17 in the roxzone; the longest station was the row (5:11).Below, Typical Open Women: 51:18 running, 41:36 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Tammy | Typical Open Women |
|---|---|---|
| Run 1 | 5:51 | 6:04 |
| SkiErg | 4:57 | 5:03 |
| Run 2 | 4:57 | 5:42 |
| Sled push | 2:50 | 3:10 |
| Run 3 | 5:08 | 6:09 |
| Sled pull | 4:50 | 6:07 |
| Run 4 | 5:30 | 6:20 |
| Burpee broad jump | 5:00 | 7:20 |
| Run 5 | 5:20 | 6:34 |
| Row | 5:11 | 5:35 |
| Run 6 | 5:07 | 6:27 |
| Farmers carry | 1:48 | 2:08 |
| Run 7 | 5:18 | 6:27 |
| Sandbag lunges | 4:15 | 5:38 |
| Run 8 | 5:47 | 7:34 |
| Wall balls | 4:40 | 6:36 |
| Roxzone | 4:17 | 6:45 |
| Finish | 1:20:40 | 1:40:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:40.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
