USA Tammara Allen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:27 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Candace Bennett, Tammara Allenwhole field → | Doubles Women · team 45-49 | 1:54:27 | 1392nd of 1,52971st of 88 aged 45-49 | 1:07:28 | 37:03 | 10:00 | View results | See splits Hide splitsSkiErg5:13faster than 10%Sled push2:31faster than 5%Sled pull5:02faster than 22%Burpee broad jump6:30faster than 7%Row6:57faster than 1%Farmers carry2:11faster than 13%Sandbag lunges4:13faster than 30%Wall balls4:26fastest 46%Runs (8 km)1:07:28faster than 8%Roxzone10:00faster than 8%Run 17:26faster than 25%Run 26:56faster than 23%Run 37:55faster than 13%Run 47:43faster than 17%Run 59:31faster than 5%Run 610:13faster than 2%Run 79:02faster than 7%Run 88:45faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Candace Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
