GER Tamina Prell
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Mixed time: 1:07:48 at Cologne 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tamina Prell at each race, oldest on the left; lower is faster.The best was 1:07:48 at Cologne (Apr 2026); Tamina Prell was 5:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:13:31 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:23:04 |
| Cologne | Apr 2026 | Doubles Mixed | 1:07:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
152nd of 1,438 Doubles Mixed (faster than 89%). Against the 43 who finished around 1:07:39: most time gained on sled pull (0:41), most lost on the eight runs (3:33). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:40 | faster than 80% |
| SkiErg: | 3:49 | 4:13 | faster than 96% |
| Run 2: | 5:03 | 5:42 | faster than 76% |
| Sled push: | 1:41 | 2:15 | faster than 98% |
| Run 3: | 5:16 | 5:58 | faster than 78% |
| Sled pull: | 2:23 | 3:32 | faster than 99% |
| Run 4: | 5:19 | 5:59 | faster than 77% |
| Burpee broad jump: | 2:14 | 3:30 | faster than 98% |
| Run 5: | 5:37 | 6:08 | faster than 69% |
| Row: | 4:10 | 4:46 | faster than 97% |
| Run 6: | 5:42 | 6:02 | faster than 64% |
| Farmers carry: | 1:25 | 1:41 | faster than 89% |
| Run 7: | 5:32 | 6:06 | faster than 72% |
| Sandbag lunges: | 2:30 | 3:52 | faster than 99% |
| Run 8: | 4:45 | 5:33 | faster than 81% |
| Wall balls: | 3:34 | 4:33 | faster than 97% |
| Roxzone: | 4:54 | 6:14 | faster than 87% |
| Runs (8 km) | 41:12 | 46:06 | faster than 77% |
| Stations (8) | 21:46 | ||
| Finish | 1:07:48 | 1:21:03 | 152nd of 1,438 · faster than 89% |
779th of 1,468 Doubles Mixed (faster than 46%). Against the 44 who finished around 1:23:38: most time gained on the eight runs (4:43), most lost on farmers carry (2:03). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:43 | faster than 67% |
| SkiErg: | 4:10 | 4:14 | faster than 61% |
| Run 2: | 5:06 | 5:27 | faster than 65% |
| Sled push: | 2:59 | 2:36 | faster than 23% |
| Run 3: | 5:11 | 5:44 | faster than 71% |
| Sled pull: | 5:05 | 3:57 | faster than 9% |
| Run 4: | 5:20 | 5:44 | faster than 66% |
| Burpee broad jump: | 3:50 | 3:27 | faster than 33% |
| Run 5: | 5:29 | 5:53 | faster than 66% |
| Row: | 4:34 | 4:39 | faster than 62% |
| Run 6: | 5:29 | 5:47 | faster than 62% |
| Farmers carry: | 3:52 | 1:45 | faster than 0% |
| Run 7: | 5:28 | 5:45 | faster than 62% |
| Sandbag lunges: | 4:27 | 3:48 | faster than 24% |
| Run 8: | 5:48 | 6:11 | faster than 61% |
| Wall balls: | 5:54 | 4:28 | faster than 11% |
| Roxzone: | 6:12 | 7:00 | faster than 71% |
| Runs (8 km) | 42:06 | 45:18 | faster than 66% |
| Stations (8) | 34:51 | ||
| Finish | 1:23:04 | 1:22:03 | 779th of 1,468 · faster than 46% |
222nd of 858 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:23 | faster than 65% |
| SkiErg: | 4:06 | 4:16 | faster than 76% |
| Run 2: | 4:31 | 4:48 | faster than 66% |
| Sled push: | 1:53 | 2:01 | faster than 69% |
| Run 3: | 4:47 | 5:06 | faster than 67% |
| Sled pull: | 3:51 | 3:48 | faster than 47% |
| Run 4: | 4:49 | 5:06 | faster than 64% |
| Burpee broad jump: | 2:53 | 3:28 | faster than 81% |
| Run 5: | 5:03 | 5:12 | faster than 58% |
| Row: | 4:26 | 4:39 | faster than 77% |
| Run 6: | 4:49 | 5:08 | faster than 66% |
| Farmers carry: | 1:53 | 1:45 | faster than 33% |
| Run 7: | 4:51 | 5:08 | faster than 66% |
| Sandbag lunges: | 3:11 | 3:52 | faster than 84% |
| Run 8: | 5:05 | 5:25 | faster than 64% |
| Wall balls: | 4:14 | 4:39 | faster than 69% |
| Roxzone: | 8:12 | 9:28 | faster than 80% |
| Runs (8 km) | 38:55 | 41:24 | faster than 66% |
| Stations (8) | 26:27 | ||
| Finish | 1:13:31 | 1:19:45 | 222nd of 858 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tamina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Cologne 2026 · best of 3 | 4:21 |
| Sled push | 1:41 | Cologne 2026 · best of 3 | 2:12 |
| Sled pull | 2:23 | Cologne 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:14 | Cologne 2026 · best of 3 | 3:36 |
| Row | 4:10 | Cologne 2026 · best of 3 | 4:47 |
| Farmers carry | 1:25 | Cologne 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:30 | Cologne 2026 · best of 3 | 4:03 |
| Wall balls | 3:34 | Cologne 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:55 | Stuttgart 2025 · best of 3 | 45:37 |
| Roxzone | 4:54 | Cologne 2026 · best of 3 | 7:08 |
How to read
Each station's best across Tamina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Florian Lussert1 race
- Joar Staab1 race
- Patrick Veil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
This chart shows where Tamina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 77%).
See the numbers
| Part | Tamina: faster than |
|---|---|
| Ski | 97% |
| Push | 99% |
| Pull | 99% |
| BBJ | 98% |
| Row | 98% |
| Carry | 89% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 87% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamina's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamina against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamina: 41:14 running, 21:46 at the stations and 4:54 in the roxzone; the longest station was the row (4:10).Below, Typical Doubles Mixed: 46:08 running, 28:22 at the stations and 6:14 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Tamina | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:00 | 4:40 |
| SkiErg | 3:49 | 4:13 |
| Run 2 | 5:03 | 5:42 |
| Sled push | 1:41 | 2:15 |
| Run 3 | 5:16 | 5:58 |
| Sled pull | 2:23 | 3:32 |
| Run 4 | 5:19 | 5:59 |
| Burpee broad jump | 2:14 | 3:30 |
| Run 5 | 5:37 | 6:08 |
| Row | 4:10 | 4:46 |
| Run 6 | 5:42 | 6:02 |
| Farmers carry | 1:25 | 1:41 |
| Run 7 | 5:32 | 6:06 |
| Sandbag lunges | 2:30 | 3:52 |
| Run 8 | 4:45 | 5:33 |
| Wall balls | 3:34 | 4:33 |
| Roxzone | 4:54 | 6:14 |
| Finish | 1:07:48 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
