NZL Tamara Walker
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:26:44 at Auckland 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tamara Walker at each race, oldest on the left; lower is faster.The best was 1:26:44 at Auckland (Feb 2025); Tamara Walker was 7:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Pro Doubles Women | 1:26:44 |
| Auckland | Jan 2026 | Pro Doubles Women | 1:34:32 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
69th of 79 Pro Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 79 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:24 | faster than 8% |
| SkiErg: | 4:32 | 4:14 | faster than 17% |
| Run 2: | 5:57 | 4:56 | faster than 12% |
| Sled push: | 2:57 | 2:35 | faster than 28% |
| Run 3: | 6:48 | 5:22 | faster than 8% |
| Sled pull: | 6:51 | 4:07 | faster than 6% |
| Run 4: | 6:24 | 5:24 | faster than 19% |
| Burpee broad jump: | 4:20 | 3:32 | faster than 16% |
| Run 5: | 6:45 | 5:27 | faster than 15% |
| Row: | 5:12 | 4:55 | faster than 20% |
| Run 6: | 6:20 | 5:29 | faster than 20% |
| Farmers carry: | 1:58 | 1:44 | faster than 23% |
| Run 7: | 6:21 | 5:34 | faster than 21% |
| Sandbag lunges: | 4:43 | 4:00 | faster than 20% |
| Run 8: | 7:08 | 6:03 | faster than 20% |
| Wall balls: | 4:28 | 4:00 | faster than 25% |
| Roxzone: | 7:24 | 4:59 | faster than 7% |
| Runs (8 km) | 52:12 | 43:37 | faster than 16% |
| Stations (8) | 35:01 | ||
| Finish | 1:34:32 | 1:18:20 | 69th of 79 · faster than 12% |
27th of 45 Pro Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 45 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:47 | 5:32 | faster than 11% |
| SkiErg: | 4:37 | 4:13 | faster than 11% |
| Run 2: | 5:57 | 5:14 | faster than 18% |
| Sled push: | 2:25 | 2:14 | faster than 37% |
| Run 3: | 6:03 | 5:47 | faster than 34% |
| Sled pull: | 5:38 | 4:51 | faster than 20% |
| Run 4: | 6:14 | 5:45 | faster than 27% |
| Burpee broad jump: | 3:13 | 3:43 | faster than 72% |
| Run 5: | 6:15 | 5:54 | faster than 39% |
| Row: | 5:03 | 4:59 | faster than 47% |
| Run 6: | 6:09 | 6:00 | faster than 39% |
| Farmers carry: | 1:53 | 1:53 | faster than 52% |
| Run 7: | 5:59 | 5:57 | faster than 48% |
| Sandbag lunges: | 3:51 | 4:09 | faster than 70% |
| Run 8: | 6:02 | 6:02 | faster than 46% |
| Wall balls: | 4:25 | 4:09 | faster than 38% |
| Roxzone: | 6:19 | 6:20 | faster than 50% |
| Runs (8 km) | 49:25 | 46:16 | faster than 29% |
| Stations (8) | 31:05 | ||
| Finish | 1:26:44 | 1:21:38 | 27th of 45 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tamara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Auckland 2026 · best of 2 | 4:30 |
| Sled push | 2:25 | Auckland 2025 · best of 2 | 2:29 |
| Sled pull | 5:38 | Auckland 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:13 | Auckland 2025 · best of 2 | 3:31 |
| Row | 5:03 | Auckland 2025 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Auckland 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:51 | Auckland 2025 · best of 2 | 4:00 |
| Wall balls | 4:25 | Auckland 2025 · best of 2 | 4:12 |
| Runs (8 km) | 49:25 | Auckland 2025 · best of 2 | 42:54 |
| Roxzone | 6:19 | Auckland 2025 · best of 2 | 6:31 |
How to read
Each station's best across Tamara's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Henny Jaakkola1 race
- Michaela Modinos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 45 Pro Doubles Women
Shape of the race
This chart shows where Tamara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Tamara: faster than |
|---|---|
| Ski | 11% |
| Push | 37% |
| Pull | 20% |
| BBJ | 73% |
| Row | 48% |
| Carry | 52% |
| Lunges | 70% |
| Wall balls | 39% |
| Roxzone | 50% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamara's time on each part against the typical Pro Doubles Women finisher at this race.Best: Burpee broad jump (0:30 faster); weakest: Runs (8 km) (3:09 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamara: 49:25 running, 31:05 at the stations and 6:19 in the roxzone; the longest station was the sled pull (5:38).Below, Typical Pro Doubles Women: 46:09 running, 30:11 at the stations and 6:20 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Tamara | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 6:47 | 5:32 |
| SkiErg | 4:37 | 4:13 |
| Run 2 | 5:57 | 5:14 |
| Sled push | 2:25 | 2:14 |
| Run 3 | 6:03 | 5:47 |
| Sled pull | 5:38 | 4:51 |
| Run 4 | 6:14 | 5:45 |
| Burpee broad jump | 3:13 | 3:43 |
| Run 5 | 6:15 | 5:54 |
| Row | 5:03 | 4:59 |
| Run 6 | 6:09 | 6:00 |
| Farmers carry | 1:53 | 1:53 |
| Run 7 | 5:59 | 5:57 |
| Sandbag lunges | 3:51 | 4:09 |
| Run 8 | 6:02 | 6:02 |
| Wall balls | 4:25 | 4:09 |
| Roxzone | 6:19 | 6:20 |
| Finish | 1:26:44 | 1:21:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Pro Doubles Women finisher at Auckland 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
