Athlete · Doubles Women · team U29 ·

USA

Tamara Vilaythong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:42 at Anaheim 2024.

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Doubles Women time1:14:42Anaheim 2024

Doubles Women place26thof 304 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 94% of Doubles Women at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Tamara Vilaythong, Laura Fonsecawhole field →	Doubles Women · team U29	1:14:42	26th of 3047th of 65 aged U29	41:44	26:51	6:12	View results	See splits Hide splits SkiErg4:34fastest 31%Sled push1:41fastest 26%Sled pull3:48fastest 24%Burpee broad jump3:18fastest 18%Row4:50fastest 14%Farmers carry1:35fastest 25%Sandbag lunges3:25fastest 31%Wall balls3:40fastest 14%Runs (8 km)41:44fastest 9%Roxzone6:12fastest 7%Run 16:29fastest 4%Run 24:24fastest 4%Run 34:49fastest 7%Run 44:54fastest 9%Run 55:08fastest 13%Run 64:47fastest 6%Run 75:10fastest 15%Run 86:06fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laura Fonseca1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Anaheim 2024, against 304 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tamaraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 74%

Sled pull faster than 76%

Burpee broad jump faster than 83%

Row faster than 87%

Farmers carry faster than 76%

Sandbag lunges faster than 70%

Wall balls faster than 87%

Roxzone faster than 94%

Runs (8 km) faster than 92%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:11 faster

Sled pull 0:34 faster

Burpee broad jump 0:55 faster

Row 0:26 faster

Farmers carry 0:13 faster

Sandbag lunges 0:29 faster

Wall balls 0:31 faster

Roxzone 2:50 faster

Runs (8 km) 12:04 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tamara against the typical Doubles Women finisher

Tamara1:14:42

6:294:344:241:414:493:484:543:185:084:504:471:355:103:256:063:406:12

Typical Doubles Women1:32:18

8:264:445:531:526:094:226:124:136:205:166:241:486:233:547:094:119:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up