NED Tamara Toonen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:09 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Nicole Langhout, Tamara Toonenwhole field → | Doubles Women · team 30-39 | 1:40:09 | 999th of 1,149384th of 441 aged 30-39 | 1:01:12 | 30:05 | 8:55 | View results | See splits Hide splitsSkiErg4:23fastest 20%Sled push1:51faster than 22%Sled pull4:05faster than 44%Burpee broad jump3:44fastest 27%Row5:11faster than 34%Farmers carry2:18faster than 3%Sandbag lunges3:36faster than 43%Wall balls4:57faster than 5%Runs (8 km)1:01:12faster than 9%Roxzone8:55faster than 16%Run 17:05faster than 17%Run 26:59faster than 12%Run 37:13faster than 13%Run 47:20faster than 12%Run 58:01faster than 8%Run 68:14faster than 4%Run 77:43faster than 9%Run 88:40faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicole Langhout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
