GER Tamara Strobel
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:14:32 at Stuttgart 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Helena Korff, Tamara Strobelwhole field → | Doubles Women · team 30-39 | 1:19:42 | 136th of 62469th of 259 aged 30-39 | 46:48 | 26:33 | 6:25 | View results | See splits Hide splitsSkiErg4:43faster than 34%Sled push1:26fastest 10%Sled pull3:50faster than 42%Burpee broad jump3:21fastest 15%Row5:02faster than 47%Farmers carry1:26fastest 12%Sandbag lunges2:58fastest 13%Wall balls3:47fastest 31%Runs (8 km)46:48fastest 22%Roxzone6:25fastest 47%Run 14:14fastest 35%Run 25:58fastest 32%Run 36:03fastest 26%Run 46:02fastest 24%Run 56:08fastest 23%Run 66:07fastest 25%Run 76:00fastest 19%Run 86:19fastest 22%Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Tamara Strobel, Katharina Littywhole field → | Doubles Women · team 30-39 | 1:14:32 | 53rd of 33726th of 147 aged 30-39 | 41:21 | 26:52 | 6:23 | View results | See splits Hide splitsSkiErg4:49faster than 38%Sled push1:25fastest 5%Sled pull4:34faster than 18%Burpee broad jump2:55fastest 8%Row4:57fastest 38%Farmers carry1:36fastest 24%Sandbag lunges2:59fastest 25%Wall balls3:37fastest 12%Runs (8 km)41:21fastest 14%Roxzone6:23fastest 15%Run 15:38fastest 34%Run 25:08fastest 27%Run 35:07fastest 16%Run 45:12fastest 19%Run 55:11fastest 16%Run 65:10fastest 17%Run 74:54fastest 9%Run 85:03fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tamara has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:25 | Stuttgart 2024 · best of 2 | 1:51 |
| Sled pull | 3:50 | Karlsruhe 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:55 | Stuttgart 2024 · best of 2 | 4:17 |
| Row | 4:57 | Stuttgart 2024 · best of 2 | 5:12 |
| Farmers carry | 1:26 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:58 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 3:37 | Stuttgart 2024 · best of 2 | 4:22 |
| Runs (8 km) | 41:21 | Stuttgart 2024 · best of 2 | 49:12 |
| Roxzone | 6:23 | Stuttgart 2024 · best of 2 | 7:49 |
Each station's best across Tamara's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helena Korff1 race
- Katharina Litty1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Women finisher at Stuttgart 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
