Athlete · Doubles Women · team 25-29 ·

CAN

Tamara Smallwood

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:47 at Vancouver 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:42:47Vancouver 2025

Doubles Women place747thof 863 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 71% of Doubles Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Tamara Smallwood, Tori Smallwoodwhole field →	Doubles Women · team 25-29	1:42:47	747th of 863177th of 196 aged 25-29	1:03:26	29:01	10:25	View results	See splits Hide splits SkiErg5:06faster than 19%Sled push1:29fastest 30%Sled pull4:06fastest 49%Burpee broad jump3:32fastest 29%Row4:58fastest 34%Farmers carry2:00faster than 29%Sandbag lunges3:43faster than 45%Wall balls4:07fastest 34%Runs (8 km)1:03:26faster than 5%Roxzone10:25faster than 21%Run 13:33faster than 43%Run 26:44faster than 19%Run 38:30faster than 4%Run 48:11faster than 8%Run 57:52faster than 13%Run 68:01faster than 10%Run 78:11faster than 8%Run 812:27Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tori Smallwood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Vancouver 2025, against 863 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tamaraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 71%

Sled pull faster than 51%

Burpee broad jump faster than 71%

Row faster than 66%

Farmers carry faster than 30%

Sandbag lunges faster than 46%

Wall balls faster than 67%

Roxzone faster than 22%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:08 faster

Sled pull 0:01 faster

Burpee broad jump 0:31 faster

Row 0:09 faster

Farmers carry 0:11 slower

Sandbag lunges 0:05 slower

Wall balls 0:17 faster

Roxzone 1:43 slower

Runs (8 km) 14:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tamara against the typical Doubles Women finisher

Tamara1:42:47

3:335:066:441:298:304:068:113:327:524:588:012:008:113:4312:274:0710:25

Typical Doubles Women1:27:01

3:284:476:031:376:214:076:244:036:345:076:301:496:303:386:574:248:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:43 against the typical Doubles Women finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up