Tamara Kristo
2 HYROX results over 1 season. Best Open Women time 1:43:12 at Madrid 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 45-49 | 1:46:28 | 825th of 994 | 55:58 | 39:43 | 10:53 | splitsSkiErg5:30Sled push2:54Sled pull5:17Burpee broad jump6:52Row5:35Farmers carry2:12Sandbag lunges5:42Wall balls5:41Run 16:20Run 26:32Run 36:36Run 46:37Run 57:29Run 66:51Run 76:57Run 88:40Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 45-49 | 1:43:12 | 973rd of 1,338 | 52:43 | 41:10 | 9:25 | splitsSkiErg5:50Sled push2:28Sled pull5:06Burpee broad jump6:56Row5:20Farmers carry2:15Sandbag lunges5:27Wall balls7:48Run 16:02Run 26:03Run 36:13Run 46:32Run 56:59Run 66:19Run 76:19Run 88:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:54 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.