GER Tamara Kranz
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:24:08 (Frankfurt 2025) · Doubles Women 1:28:02 (Karlsruhe 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Tamara Kranz, Aykut Sönmezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:08 | 843rd of 1,468271st of 425 aged 30-34 | 47:38 | 29:02 | 7:35 | View results | See splits Hide splitsSkiErg4:27faster than 23%Sled push2:25fastest 33%Sled pull3:22fastest 18%Burpee broad jump4:36faster than 13%Row4:28fastest 26%Farmers carry1:36fastest 26%Sandbag lunges3:50faster than 47%Wall balls4:18fastest 40%Runs (8 km)47:38faster than 37%Roxzone7:35faster than 34%Run 15:07faster than 29%Run 25:54faster than 30%Run 36:04faster than 34%Run 46:13faster than 30%Run 56:07faster than 40%Run 66:09faster than 34%Run 76:04faster than 36%Run 86:03fastest 46%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Tamara Kranz, Katharina Brechterwhat the whole field did → | Doubles Women · team 30-39 | 1:28:02 | 317th of 624144th of 259 aged 30-39 | 53:17 | 27:45 | 7:04 | View results | See splits Hide splitsSkiErg4:39faster than 42%Sled push1:32fastest 24%Sled pull3:48faster than 44%Burpee broad jump4:05faster than 46%Row5:03faster than 45%Farmers carry1:44faster than 43%Sandbag lunges3:03fastest 17%Wall balls3:51fastest 38%Runs (8 km)53:17faster than 46%Roxzone7:04faster than 33%Run 14:57faster than 21%Run 26:38faster than 41%Run 36:45faster than 46%Run 47:04faster than 37%Run 57:07faster than 39%Run 66:47fastest 50%Run 77:02faster than 43%Run 87:02fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aykut Sönmez1 race
- Katharina Brechter1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Doubles Mixed finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
