GER Tamara Iglseder
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
30th of 99 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:34 | faster than 82% |
| SkiErg: | 4:20 | 4:45 | faster than 94% |
| Run 2: | 4:28 | 5:12 | faster than 82% |
| Sled push: | 3:59 | 4:09 | faster than 58% |
| Run 3: | 4:54 | 5:38 | faster than 76% |
| Sled pull: | 4:56 | 5:45 | faster than 74% |
| Run 4: | 4:53 | 5:30 | faster than 78% |
| Burpee broad jump: | 5:54 | 5:14 | faster than 30% |
| Run 5: | 5:12 | 5:46 | faster than 71% |
| Row: | 4:52 | 5:05 | faster than 76% |
| Run 6: | 5:05 | 5:33 | faster than 71% |
| Farmers carry: | 2:17 | 2:41 | faster than 74% |
| Run 7: | 5:06 | 5:37 | faster than 74% |
| Sandbag lunges: | 4:55 | 4:55 | faster than 52% |
| Run 8: | 4:10 | 4:45 | faster than 79% |
| Wall balls: | 5:57 | 5:59 | faster than 51% |
| Roxzone: | 4:40 | 5:18 | faster than 68% |
| Runs (8 km) | 36:50 | 41:46 | faster than 76% |
| Stations (8) | 37:10 | ||
| Finish | 1:18:37 | 1:26:19 | 30th of 99 · faster than 70% |
68th of 942 Open Women (faster than 92%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 4:50 | faster than 29% |
| SkiErg: | 4:16 | 5:09 | fastest in the field |
| Run 2: | 6:21 | 5:56 | faster than 33% |
| Sled push: | 2:39 | 2:59 | faster than 77% |
| Run 3: | 4:45 | 6:12 | faster than 97% |
| Sled pull: | 4:03 | 5:06 | faster than 91% |
| Run 4: | 4:52 | 6:13 | faster than 96% |
| Burpee broad jump: | 6:50 | 6:27 | faster than 41% |
| Run 5: | 5:04 | 6:23 | faster than 94% |
| Row: | 4:39 | 5:30 | faster than 99% |
| Run 6: | 4:54 | 6:12 | faster than 96% |
| Farmers carry: | 1:31 | 2:05 | faster than 98% |
| Run 7: | 4:51 | 6:12 | faster than 97% |
| Sandbag lunges: | 3:27 | 5:08 | faster than 96% |
| Run 8: | 4:32 | 5:55 | faster than 95% |
| Wall balls: | 5:00 | 6:45 | faster than 89% |
| Roxzone: | 4:53 | 7:25 | faster than 98% |
| Runs (8 km) | 40:34 | 48:23 | faster than 88% |
| Stations (8) | 32:25 | ||
| Finish | 1:17:47 | 1:35:41 | 68th of 942 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Karlsruhe 2026, against 99 Pro Women
Shape of the race
This chart shows where Tamara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Tamara: faster than |
|---|---|
| Ski | 95% |
| Push | 58% |
| Pull | 74% |
| BBJ | 31% |
| Row | 77% |
| Carry | 74% |
| Lunges | 52% |
| Wall balls | 52% |
| Roxzone | 68% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamara beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamara's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:56 faster); weakest: Burpee broad jump (0:40 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamara: 36:53 running, 37:10 at the stations and 4:40 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Pro Women: 41:35 running, 38:33 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Tamara | Typical Pro Women |
|---|---|---|
| Run 1 | 3:05 | 3:34 |
| SkiErg | 4:20 | 4:45 |
| Run 2 | 4:28 | 5:12 |
| Sled push | 3:59 | 4:09 |
| Run 3 | 4:54 | 5:38 |
| Sled pull | 4:56 | 5:45 |
| Run 4 | 4:53 | 5:30 |
| Burpee broad jump | 5:54 | 5:14 |
| Run 5 | 5:12 | 5:46 |
| Row | 4:52 | 5:05 |
| Run 6 | 5:05 | 5:33 |
| Farmers carry | 2:17 | 2:41 |
| Run 7 | 5:06 | 5:37 |
| Sandbag lunges | 4:55 | 4:55 |
| Run 8 | 4:10 | 4:45 |
| Wall balls | 5:57 | 5:59 |
| Roxzone | 4:40 | 5:18 |
| Finish | 1:18:37 | 1:26:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Pro Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
