GER Tamara Gross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:07 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Tamara Gross, Fabio Weindlwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:07 | 1821st of 3,620444th of 867 aged 25-29 | 39:30* | 27:56* | — | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push2:08fastest 32%Sled pull3:33faster than 47%Burpee broad jump3:01fastest 22%Row4:38fastest 40%Farmers carry1:57faster than 38%Sandbag lunges4:29faster than 32%Wall balls3:59fastest 20%Runs (8 km)39:30faster than 33%Roxzone—Run 14:19faster than 22%Run 24:44faster than 20%Run 34:32faster than 42%Run 44:22fastest 44%Run 54:42faster than 42%Run 64:40faster than 43%Run 74:56faster than 33%Run 87:19faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Fabio Weindl1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
