FRA Tamara Exposito
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:28 (Nice 2024) · Doubles Women 1:41:31 (Paris Grand Palais 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Julie Collomb, Tamara Expositowhat the whole field did → | Doubles Women · team 40-44 | 1:41:31 | 1557th of 1,793 | 58:45 | 31:23 | 11:28 | splitsSkiErg4:46Sled push1:34Sled pull3:05Burpee broad jump4:57Row5:01Farmers carry2:26Sandbag lunges5:03Wall balls4:31Run 17:49Run 26:51Run 37:01Run 47:22Run 57:19Run 67:44Run 78:00Run 86:43Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Women · 35-39 | 1:39:28 | 164th of 276 | 53:49 | 36:47 | 8:56 | splitsSkiErg4:28Sled push2:38Sled pull5:43Burpee broad jump6:25Row5:00Farmers carry2:26Sandbag lunges4:41Wall balls5:26Run 15:57Run 25:49Run 35:58Run 46:26Run 57:53Run 67:34Run 77:27Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2024, against 276 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:29 against the typical Open Women finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
