Tamara Cidade
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:47:05 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Pascale Atallah, Tamara Cidadewhole field → | Doubles Women · team 40-44 | 1:47:05 | 1632nd of 2,097208th of 275 aged 40-44 | 1:01:10 | 35:24 | 10:36 | View results | See splits Hide splitsSkiErg5:20faster than 18%Sled push2:25faster than 17%Sled pull6:02faster than 13%Burpee broad jump4:56faster than 35%Row5:29faster than 35%Farmers carry2:14faster than 20%Sandbag lunges4:31faster than 28%Wall balls4:27fastest 43%Runs (8 km)1:01:10faster than 21%Roxzone10:36faster than 24%Run 17:38faster than 21%Run 27:11faster than 18%Run 37:20faster than 21%Run 47:29faster than 22%Run 58:26faster than 13%Run 67:27faster than 25%Run 77:33faster than 23%Run 88:09faster than 22%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Tamara Cidade, Jennifer Vineswhole field → | Doubles Women · team 45-49 | 1:49:57 | 1333rd of 1,52967th of 88 aged 45-49 | 1:02:53 | 38:30 | 8:38 | View results | See splits Hide splitsSkiErg5:05faster than 19%Sled push2:24faster than 8%Sled pull5:41faster than 9%Burpee broad jump5:40faster than 15%Row6:21faster than 7%Farmers carry2:02faster than 28%Sandbag lunges6:10faster than 3%Wall balls5:07faster than 27%Runs (8 km)1:02:53faster than 16%Roxzone8:38faster than 17%Run 17:42faster than 18%Run 26:57faster than 22%Run 37:33faster than 17%Run 47:40faster than 18%Run 58:14faster than 14%Run 67:22faster than 25%Run 78:00faster than 16%Run 89:29faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tamara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 2:24 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 5:41 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:56 | Houston 2026 · best of 2 | 4:17 |
| Row | 5:29 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:31 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 4:27 | Houston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:10 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 8:38 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Tamara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jennifer Vines1 race
- Pascale Atallah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.