AUS Tamara Burow
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Women time 1:20:49 at Brisbane 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: melissa Bunting, Tamara Burowwhat the whole field did → | Doubles Women · team 40-44 | 1:20:49 | top 35% 630/1,809 | 44:12 | 29:18 | 7:23 | splitsSkiErg4:25Sled push1:26Sled pull3:31Burpee broad jump4:42Row4:58Farmers carry1:28Sandbag lunges3:28Wall balls5:20Run 15:32Run 25:34Run 35:40Run 45:29Run 55:27Run 65:27Run 75:32Run 85:35Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Tamara Burow, Andrea Chunwhat the whole field did → | Doubles Women · team 30-39 | 1:50:45 | 979th of 1,057 | 1:03:43 | 35:03 | 12:04 | splitsSkiErg4:38Sled push1:51Sled pull4:43Burpee broad jump6:04Row5:22Farmers carry2:05Sandbag lunges5:14Wall balls5:06Run 13:46Run 26:56Run 37:36Run 48:45Run 59:19Run 68:42Run 79:02Run 89:41Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tamara Burow, Anna Dugganwhat the whole field did → | Doubles Women · team 30-39 | 1:43:48 | 1678th of 1,924 | 55:23 | 35:53 | 12:38 | splitsSkiErg4:31Sled push1:33Sled pull4:52Burpee broad jump6:40Row5:23Farmers carry2:11Sandbag lunges4:37Wall balls6:06Run 14:01Run 26:42Run 36:54Run 47:02Run 57:15Run 67:53Run 77:03Run 88:36Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Tamara Burow, Rachel Turnerwhat the whole field did → | Doubles Women · team 30-39 | 1:40:33 | 505th of 556 | 58:45 | 32:55 | 8:58 | splitsSkiErg4:26Sled push1:52Sled pull4:59Burpee broad jump6:05Row5:01Farmers carry2:06Sandbag lunges4:25Wall balls4:01Run 14:32Run 26:54Run 36:53Run 47:25Run 57:36Run 68:15Run 78:24Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:04 against the typical Doubles Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
