Athlete · Doubles Mixed · team 25-29 · GBR GBR

Tala Al-Kamil

www.roxtimes.com/athletes/tala-al-kamil-t-5b624b

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:22 at Nice 2026.

Doubles Mixed time1:45:22Nice 2026
Doubles Mixed place1548thof 1,610 · Nice 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 26% of Doubles Mixed at Nice 2026
Every race

1 result at 1 race

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Nice 2026 12 Feb 2026
Race results
Doubles Mixedteam 25-29with Omar Al-Kamil 1:45:22 1548th of 1,610454th of 467 aged 25-29 54:14 40:56 10:16 Runs 54:14 · Stations 40:56 · Roxzone 10:16
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Nice 2026, against 1,610 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Talaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 26%
Sled pull faster than 25%
Burpee broad jump faster than 3%
Row faster than 11%
Farmers carry faster than 8%
Sandbag lunges faster than 13%
Wall balls faster than 1%
Roxzone faster than 2%
Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:15 slower
Sled pull 0:34 slower
Burpee broad jump 2:13 slower
Row 0:30 slower
Farmers carry 0:27 slower
Sandbag lunges 1:06 slower
Wall balls 6:48 slower
Roxzone 4:06 slower
Runs (8 km) 9:51 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tala against the typical Doubles Mixed finisher

Tala1:45:22
6:534:436:162:176:344:296:345:386:515:106:442:097:075:077:1911:2310:16
Typical Doubles Mixed1:19:14
5:304:235:142:025:333:555:323:255:414:405:341:425:404:015:374:356:10
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:48 against the typical Doubles Mixed finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:45:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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