Athlete · Relay Men · team 40+ ·

JPN

Takeshi Kosaka

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:15:08 at Beijing 2026.

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Relay Men time1:15:08Beijing 2026

Relay Men place42ndof 197 · Beijing 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Relay Men at Beijing 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Beijing 2026 11 Sep 2026team: 杜鹏, 剑光徐, 赵春来, Takeshi Kosakawhole field →	Relay Men · team 40+	1:15:08	42nd of 1979th of 46 aged 40+	35:47	30:03	9:22	View results	See splits Hide splits SkiErg5:21faster than 25%Sled push4:12faster than 35%Sled pull4:02fastest 33%Burpee broad jump3:13fastest 17%Row5:08faster than 32%Farmers carry2:12fastest 49%Sandbag lunges2:15fastest 1%Wall balls3:40fastest 4%Runs (8 km)35:47fastest 24%Roxzone9:22faster than 28%Run 14:31faster than 31%Run 24:26fastest 34%Run 34:30fastest 34%Run 44:09fastest 32%Run 54:10fastest 22%Run 64:33fastest 30%Run 74:38fastest 42%Run 84:52fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

剑光徐1 race
杜鹏1 race
赵春来1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

Beijing 2026, against 197 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

TAKESHIedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 36%

Sled pull faster than 68%

Burpee broad jump faster than 83%

Row faster than 32%

Farmers carry faster than 52%

Sandbag lunges faster than 99%

Wall balls faster than 96%

Roxzone faster than 28%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:27 slower

Sled pull 0:28 faster

Burpee broad jump 1:14 faster

Row 0:16 slower

Farmers carry 0:01 faster

Sandbag lunges 2:42 faster

Wall balls 2:49 faster

Roxzone 1:21 slower

Runs (8 km) 3:51 faster

Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: TAKESHI against the typical Relay Men finisher

TAKESHI1:15:08

4:315:214:264:124:304:024:093:134:105:084:332:124:382:154:523:409:22

Typical Relay Men1:22:50

4:154:574:463:454:524:304:324:274:494:524:572:134:454:575:436:298:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:21 against the typical Relay Men finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up