Athlete · Open Men · 45-49 ·

JPN

Takashi Uematsu

3 HYROX results over 2 seasons. Best Open Men time 1:24:57 at Incheon 2026.

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1:24:57 best Open Men time · Incheon 2026 3 Open Men races

top 43% best Open Men place · Incheon 2026 852nd of 2,004 Open Men finishers there

1:31:16 latest race · Chiba 2026 6:19 slower than the best Open Men time Open Men

Farmers carry strongest segment · Incheon 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:57

Each dot is one Open Men race. From the first Open Men race to the best: 11:53 faster (1:36:50 to 1:24:57).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026what the whole field did →	Open Men · 45-49	1:31:16	top 47% 567/1,222	39:33	46:00	5:46	splits SkiErg4:28Sled push3:10Sled pull5:53Burpee broad jump5:28Row5:21Farmers carry2:32Sandbag lunges6:22Wall balls12:46Run 14:03Run 24:36Run 35:04Run 45:00Run 55:18Run 65:12Run 75:29Run 84:54Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Open Men · 45-49	1:24:57	top 43% 852/2,004	38:09	40:43	6:11	splits SkiErg4:31Sled push2:37Sled pull7:27Burpee broad jump4:17Row5:05Farmers carry1:42Sandbag lunges6:12Wall balls8:52Run 14:46Run 24:03Run 34:56Run 44:46Run 54:49Run 64:37Run 74:44Run 85:30Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Men · 45-49	1:36:50	937th of 1,631	43:36	44:02	9:17	splits SkiErg5:15Sled push3:10Sled pull5:47Burpee broad jump5:42Row5:07Farmers carry1:59Sandbag lunges6:22Wall balls10:40Run 12:55Run 25:12Run 35:51Run 46:10Run 56:22Run 65:56Run 76:06Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Takashiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 78%

Sled pull faster than 13%

Burpee broad jump faster than 67%

Row faster than 34%

Farmers carry faster than 89%

Sandbag lunges faster than 25%

Wall balls faster than 20%

Roxzone faster than 65%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:24 faster

Sled pull 1:52 slower

Burpee broad jump 0:40 faster

Row 0:11 slower

Farmers carry 0:33 faster

Sandbag lunges 1:03 slower

Wall balls 2:16 slower

Roxzone 0:45 faster

Runs (8 km) 4:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Takashi against the typical Open Men finisher

Takashi1:24:57

4:464:314:032:374:567:274:464:174:495:054:371:424:446:125:308:526:11

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:16 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown