Athlete · Open Women · 35-39 ·

BRA

Taís Carvalho

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:17:18 (Fortaleza 2026) · Doubles Mixed 1:15:30 (São Paulo 2025).

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1:17:18 best Open Women time · Fortaleza 2026 also raced Doubles Mixed: each has its own best below

10th of 188 best Open Women place · Rio de Janeiro 2025 among Open Women finishers there

1:20:54 latest race · São Paulo 2026 3:36 slower than the best Open Women time Open Women

Row strongest segment · Fortaleza 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:18Fortaleza 2026 · 3 races Doubles Mixed1:15:30São Paulo 2025 · 1 race · with Fabrício Azevedo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:18 best 1:17:18 · Fortaleza

Each dot is one Open Women race. From the first Open Women race to the best: 1:09 faster (1:18:27 to 1:17:18).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026what the whole field did →	Open Women · 35-39	1:20:54	top 16% 38/248	43:32	31:02	6:24	splits SkiErg4:44Sled push2:14Sled pull4:13Burpee broad jump4:32Row4:45Farmers carry1:57Sandbag lunges4:13Wall balls4:24Run 15:21Run 25:14Run 35:18Run 45:17Run 55:39Run 65:25Run 75:34Run 85:48Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Women · 35-39	1:17:18	7th of 116	41:27	29:36	6:19	splits SkiErg4:46Sled push1:49Sled pull3:50Burpee broad jump4:25Row4:43Farmers carry2:00Sandbag lunges3:43Wall balls4:20Run 15:23Run 24:49Run 35:01Run 45:02Run 55:20Run 65:14Run 75:06Run 85:35Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Women · 30-34	1:18:27	10th of 188	42:32	30:40	5:20	splits SkiErg5:00Sled push1:58Sled pull3:57Burpee broad jump4:13Row4:55Farmers carry1:44Sandbag lunges3:52Wall balls5:01Run 14:12Run 25:17Run 35:32Run 45:32Run 55:47Run 65:31Run 75:40Run 85:05Full report for this race →
São Paulo 2025 20 Sept 2025team: Taís Carvalho, Fabrício Azevedowhat the whole field did →	Doubles Mixed · team 30-34	1:15:30	top 26% 49/195	42:46	26:43	6:06	splits SkiErg4:10Sled push1:36Sled pull3:02Burpee broad jump3:08Row4:34Farmers carry1:47Sandbag lunges3:33Wall balls4:53Run 15:05Run 25:11Run 35:19Run 45:26Run 55:47Run 65:19Run 75:11Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Fortaleza 2026, against 116 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taísedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 92%

Row faster than 99%

Farmers carry faster than 90%

Sandbag lunges faster than 93%

Wall balls faster than 86%

Roxzone faster than 83%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 faster

Sled push 0:49 faster

Sled pull 1:48 faster

Burpee broad jump 1:40 faster

Row 0:40 faster

Farmers carry 0:27 faster

Sandbag lunges 1:07 faster

Wall balls 1:03 faster

Roxzone 1:33 faster

Runs (8 km) 4:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Taís against the typical Open Women finisher

Taís1:17:18

5:234:464:491:495:013:505:024:255:204:435:142:005:063:435:354:206:19

Typical Open Women1:31:03

6:125:225:212:385:305:385:326:055:415:235:372:275:354:505:575:237:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown