Tadhg Lynch

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:08:33 at Sharjah 2025.

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1:08:33 Doubles Men time · Sharjah 2025 1 Doubles Men race

top 30% Doubles Men place · Sharjah 2025 86th of 295 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Sharjah 2025 faster than 93% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sharjah 2025 12 Apr 2025team: Tadhg Lynch, Craig Butlerwhat the whole field did →	Doubles Men · team U29	1:08:33	top 30% 86/295	38:55	25:16	4:27	splits SkiErg4:02Sled push1:21Sled pull3:27Burpee broad jump3:16Row4:26Farmers carry1:25Sandbag lunges3:03Wall balls4:16Run 13:47Run 24:28Run 34:52Run 44:48Run 55:11Run 65:11Run 75:07Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Sharjah 2025, against 295 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tadhgedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 93%

Sled pull faster than 33%

Burpee broad jump faster than 50%

Row faster than 53%

Farmers carry faster than 86%

Sandbag lunges faster than 86%

Wall balls faster than 39%

Roxzone faster than 82%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:15 faster

Sled pull 0:22 slower

Burpee broad jump level

Row 0:02 faster

Farmers carry 0:13 faster

Sandbag lunges 0:41 faster

Wall balls 0:10 slower

Roxzone 0:48 faster

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tadhg against the typical Doubles Men finisher

Tadhg1:08:33

3:474:024:281:214:523:274:483:165:114:265:111:255:073:035:344:164:27

Typical Doubles Men1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:22 against the typical Doubles Men finisher at Sharjah 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.