Athlete · Doubles Men · team 35-39 ·

POL

Szymon Dowiat

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:49 at Katowice 2026.

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Doubles Men time1:10:49Katowice 2026

Doubles Men place172ndof 349 · Katowice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Men at Katowice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Katowice 2026 21 Feb 2026team: Szymon Dowiat, Łukasz Dombekwhole field →	Doubles Men · team 35-39	1:10:49	172nd of 34938th of 79 aged 35-39	43:13	23:16	4:25	View results	See splits Hide splits SkiErg4:02faster than 41%Sled push1:14fastest 1%Sled pull2:54faster than 44%Burpee broad jump3:02fastest 43%Row4:02fastest 22%Farmers carry1:24fastest 12%Sandbag lunges2:58fastest 29%Wall balls3:40fastest 21%Runs (8 km)43:13faster than 42%Roxzone4:25faster than 34%Run 15:38faster than 32%Run 25:13faster than 32%Run 35:18faster than 42%Run 45:20faster than 40%Run 55:26faster than 46%Run 65:30faster than 40%Run 75:22faster than 41%Run 85:29fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Łukasz Dombek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Katowice 2026, against 349 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Szymonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 99%

Sled pull faster than 45%

Burpee broad jump faster than 57%

Row faster than 79%

Farmers carry faster than 88%

Sandbag lunges faster than 72%

Wall balls faster than 80%

Roxzone faster than 35%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:24 faster

Sled pull 0:04 slower

Burpee broad jump 0:08 faster

Row 0:12 faster

Farmers carry 0:11 faster

Sandbag lunges 0:23 faster

Wall balls 0:20 faster

Roxzone 0:28 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Szymon against the typical Doubles Men finisher

Szymon1:10:49

5:384:025:131:145:182:545:203:025:264:025:301:245:222:585:293:404:25

Typical Doubles Men1:10:12

5:123:594:501:385:062:505:093:105:184:145:121:355:123:215:294:003:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Doubles Men finisher at Katowice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:10:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up