INA Syu Ng
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners. 1 age-group win.
One best per race type
2 results at 2 races
60th of 678 Open Women (faster than 91%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 6:24 | faster than 94% |
| SkiErg: | 5:32 | 5:25 | faster than 40% |
| Run 2: | 4:18 | 5:30 | faster than 95% |
| Sled push: | 3:00 | 3:02 | faster than 52% |
| Run 3: | 4:37 | 5:48 | faster than 93% |
| Sled pull: | 5:02 | 6:45 | faster than 89% |
| Run 4: | 4:34 | 5:45 | faster than 94% |
| Burpee broad jump: | 4:12 | 6:15 | faster than 92% |
| Run 5: | 4:40 | 6:02 | faster than 94% |
| Row: | 5:38 | 5:35 | faster than 47% |
| Run 6: | 4:48 | 5:51 | faster than 89% |
| Farmers carry: | 2:01 | 2:25 | faster than 81% |
| Run 7: | 4:34 | 5:51 | faster than 95% |
| Sandbag lunges: | 5:24 | 5:16 | faster than 46% |
| Run 8: | 4:50 | 6:23 | faster than 96% |
| Wall balls: | 5:04 | 6:27 | faster than 82% |
| Roxzone: | 5:53 | 7:33 | faster than 85% |
| Runs (8 km) | 37:23 | 47:57 | faster than 95% |
| Stations (8) | 35:53 | ||
| Finish | 1:19:04 | 1:37:36 | 60th of 678 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Christin Wijaya1 race
- Corina Koesliono1 race
- Dr. Melanie Yudiana Iskandar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 678 Open Women
Shape of the race
This chart shows where Syu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Syu: faster than |
|---|---|
| Ski | 41% |
| Push | 53% |
| Pull | 90% |
| BBJ | 93% |
| Row | 47% |
| Carry | 82% |
| Lunges | 46% |
| Wall balls | 82% |
| Roxzone | 85% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Syu beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Syu's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:34 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Syu against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Syu: 37:29 running, 35:53 at the stations and 5:53 in the roxzone; the longest station was the row (5:38).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Syu | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 6:24 |
| SkiErg | 5:32 | 5:25 |
| Run 2 | 4:18 | 5:30 |
| Sled push | 3:00 | 3:02 |
| Run 3 | 4:37 | 5:48 |
| Sled pull | 5:02 | 6:45 |
| Run 4 | 4:34 | 5:45 |
| Burpee broad jump | 4:12 | 6:15 |
| Run 5 | 4:40 | 6:02 |
| Row | 5:38 | 5:35 |
| Run 6 | 4:48 | 5:51 |
| Farmers carry | 2:01 | 2:25 |
| Run 7 | 4:34 | 5:51 |
| Sandbag lunges | 5:24 | 5:16 |
| Run 8 | 4:50 | 6:23 |
| Wall balls | 5:04 | 6:27 |
| Roxzone | 5:53 | 7:33 |
| Finish | 1:19:04 | 1:37:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:04.
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