FRA Sylvie Raynaud
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:10 (Lyon 2026) · Pro Women 1:38:56 (Marseille 2024) · Doubles Mixed 1:11:17 (Paris 2025) · Doubles Women 1:09:03 (Nice Feb 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:26 faster (1:19:36 to 1:18:10).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Open Women · 45-49 | 1:18:10 | top 7% 162/2,474 | 37:37 | 33:33 | 7:05 | splitsSkiErg4:50Sled push3:03Sled pull4:29Burpee broad jump4:34Row5:25Farmers carry1:46Sandbag lunges4:33Wall balls4:53Run 13:35Run 24:40Run 34:49Run 44:57Run 54:57Run 64:47Run 74:53Run 85:01Full report for this race → |
| Nice Feb 2026 15 Feb 2026what the whole field did → | Open Women · 45-49 | 1:20:16 | top 17% 211/1,308 | 40:50 | 33:46 | 5:45 | splitsSkiErg5:07Sled push2:29Sled pull3:58Burpee broad jump4:46Row5:18Farmers carry1:46Sandbag lunges5:06Wall balls5:16Run 14:45Run 24:47Run 35:03Run 45:14Run 55:18Run 65:20Run 75:15Run 85:12Full report for this race → |
| Nice Feb 2026 13 Feb 2026team: Clélia Occhipinti, Sylvie Raynaudwhat the whole field did → | Doubles Women · team 40-44 | 1:09:03 | top 3% 38/1,402 | 38:59 | 25:14 | 4:55 | splitsSkiErg4:25Sled push1:30Sled pull3:21Burpee broad jump2:47Row4:43Farmers carry1:25Sandbag lunges3:14Wall balls3:49Run 14:40Run 24:31Run 34:47Run 45:01Run 55:13Run 64:51Run 75:02Run 84:56Full report for this race → |
| Bordeaux 2025 23 Nov 2025what the whole field did → | Open Women · 45-49 | 1:19:36 | top 12% 153/1,289 | 39:29 | 33:19 | 6:53 | splitsSkiErg4:55Sled push2:40Sled pull4:47Burpee broad jump3:58Row5:16Farmers carry1:39Sandbag lunges4:35Wall balls5:29Run 15:13Run 24:42Run 34:52Run 44:51Run 54:53Run 64:47Run 74:50Run 85:24Full report for this race → |
| Paris 2025 8 Feb 2025team: Raynaud Sylvie, Denis Matiatoswhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:17 | top 20% 256/1,325 | 39:33 | 25:21 | 6:26 | splitsSkiErg4:09Sled push1:46Sled pull3:03Burpee broad jump2:43Row4:28Farmers carry1:41Sandbag lunges3:24Wall balls4:07Run 15:02Run 24:48Run 35:00Run 45:02Run 55:05Run 64:59Run 75:01Run 84:39Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Pro Women · 45-49 | 1:41:02 | 58th of 69 | 46:38 | 47:37 | 6:48 | splitsSkiErg5:09Sled push4:19Sled pull11:14Burpee broad jump5:28Row5:37Farmers carry2:23Sandbag lunges6:58Wall balls6:29Run 16:08Run 27:28Run 35:34Run 45:22Run 55:43Run 65:31Run 75:22Run 85:31Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Women · 45-49 | 1:38:56 | 88th of 109 | 43:36 | 47:48 | 7:36 | splitsSkiErg5:12Sled push6:04Sled pull9:20Burpee broad jump5:51Row5:27Farmers carry2:32Sandbag lunges6:55Wall balls6:27Run 16:48Run 24:54Run 35:10Run 45:10Run 55:30Run 65:16Run 75:10Run 85:41Full report for this race → |
| Nice 2024 11 Oct 2024team: Sylvie Raynaud, Denis Matiatoswhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:39 | 164th of 308 | 43:52 | 30:59 | 6:54 | splitsSkiErg4:16Sled push2:43Sled pull5:08Burpee broad jump2:47Row5:04Farmers carry1:39Sandbag lunges4:35Wall balls4:47Run 15:19Run 25:25Run 35:27Run 45:30Run 55:41Run 65:26Run 75:38Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 2,474 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
