Athlete · Open Women · 35-39 ·

FRA

Sylvie Lopes da Silva

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:31:10 (Toulouse 2026) · Doubles Women 1:20:27 (Lisbon 2026).

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1:31:10 Open Women time · Toulouse 2026 also raced Doubles Women: each has its own best below

top 44% Open Women place · Toulouse 2026 568th of 1,300 Open Women finishers there

1:20:27 latest race · Lisbon 2026 best Doubles Women time so far Doubles Women with Emilie Lopes Da Silva

Burpee broad jump strongest segment · Toulouse 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:10Toulouse 2026 · 1 race Doubles Women1:20:27Lisbon 2026 · 5 races · with Emilie Lopes Da Silva

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:20:27 best 1:20:27 · Lisbon

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 3 May 2026team: Sylvie Lopes Da Silva, Emilie Lopes Da Silvawhat the whole field did →	Doubles Women · team 30-34	1:20:27	top 29% 238/826	45:31	29:20	5:43	splits SkiErg4:53Sled push1:56Sled pull4:10Burpee broad jump3:50Row5:07Farmers carry1:49Sandbag lunges3:28Wall balls4:07Run 14:54Run 25:48Run 35:55Run 45:56Run 55:59Run 65:38Run 75:36Run 85:49Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 35-39	1:31:10	top 44% 568/1,300	47:11	37:02	7:01	splits SkiErg5:02Sled push3:14Sled pull5:13Burpee broad jump5:14Row5:20Farmers carry2:37Sandbag lunges4:30Wall balls5:52Run 14:43Run 25:57Run 35:51Run 45:55Run 56:41Run 66:07Run 75:53Run 86:08Full report for this race →
Las Vegas 2026 20 Feb 2026team: Sylvie Lopes Da Silva, Mathilde Evinwhat the whole field did →	Doubles Women · team 30-34	1:36:34	1134th of 1,899	56:41	31:39	8:17	splits SkiErg5:13Sled push2:27Sled pull4:26Burpee broad jump3:50Row5:36Farmers carry2:11Sandbag lunges3:46Wall balls4:10Run 14:03Run 26:28Run 37:35Run 48:01Run 57:51Run 67:43Run 77:37Run 87:28Full report for this race →
Nice 2026 13 Feb 2026team: Aurélie Turot, Sylvie Lopes Da Silvawhat the whole field did →	Doubles Women · team 30-34	1:21:03	top 31% 431/1,402	47:57	26:51	6:18	splits SkiErg4:37Sled push1:29Sled pull3:41Burpee broad jump2:52Row5:11Farmers carry1:44Sandbag lunges3:39Wall balls3:38Run 16:04Run 25:40Run 35:52Run 45:46Run 56:16Run 66:21Run 76:19Run 85:41Full report for this race →
Paris 2025 8 Feb 2025team: Sylvie Lopes Da Silva, Lucy Vouhéwhat the whole field did →	Doubles Women · team U29	1:22:56	top 49% 481/988	45:08	30:39	7:14	splits SkiErg4:36Sled push1:41Sled pull4:51Burpee broad jump4:45Row4:55Farmers carry2:04Sandbag lunges3:33Wall balls4:14Run 15:16Run 25:38Run 35:46Run 45:44Run 55:51Run 65:45Run 75:49Run 85:23Full report for this race →
Toulouse 2025 7 Feb 2025team: Lucy Vouhe, Sylvie Lopes Da Silvawhat the whole field did →	Doubles Women · team U29	1:23:57	top 42% 328/796	47:15	29:58	6:51	splits SkiErg4:24Sled push2:04Sled pull4:41Burpee broad jump3:55Row4:52Farmers carry2:02Sandbag lunges4:13Wall balls3:47Run 16:40Run 25:31Run 35:43Run 45:44Run 56:13Run 65:56Run 75:47Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylvieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 32%

Sled pull faster than 70%

Burpee broad jump faster than 80%

Row faster than 53%

Farmers carry faster than 31%

Sandbag lunges faster than 75%

Wall balls faster than 70%

Roxzone faster than 49%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:17 slower

Sled pull 0:34 faster

Burpee broad jump 1:17 faster

Row 0:01 faster

Farmers carry 0:18 slower

Sandbag lunges 0:47 faster

Wall balls 0:55 faster

Roxzone 0:03 slower

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvie against the typical Open Women finisher

Sylvie1:31:10

4:435:025:573:145:515:135:555:146:415:206:072:375:534:306:085:527:01

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:18 against the typical Open Women finisher at Toulouse 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:31:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown