Sylvie de Sousa
1 HYROX race over 1 season. Best Open Women time: 2:21:19 at Bordeaux 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 40-44 | 2:21:19 | 2400th of 2,486185th of 199 aged 40-44 | 1:12:24 | 59:04 | 9:55 | View results | See splits Hide splitsSkiErg6:04faster than 4%Sled push3:42faster than 22%Sled pull7:55faster than 9%Burpee broad jump11:28faster than 5%Row5:36faster than 36%Farmers carry3:57faster than 2%Sandbag lunges9:38faster than 2%Wall balls10:44faster than 14%Runs (8 km)1:12:24faster than 1%Roxzone9:55faster than 11%Run 19:11Run 28:32faster than 4%Run 39:09faster than 2%Run 49:15faster than 2%Run 59:13faster than 3%Run 69:13faster than 2%Run 79:18faster than 2%Run 88:37faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvie against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:46 against the typical Open Women finisher at Bordeaux 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:21:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.