Athlete · Relay Women · team U40 · SIN

Sylvia Sim

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:37:44 at Singapore 2025.

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Relay Women time1:37:44Singapore 2025

Relay Women place59thof 141 · Singapore 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Relay Women at Singapore 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2025 28 Jun 2025team: Sylvia Sim, Crystal Lim, Brenda Kwek, Sarah Wongwhole field →	Relay Women · team U40	1:37:44	59th of 14142nd of 99 aged U40	49:57	41:24	6:26	View results	See splits Hide splits SkiErg6:57faster than 23%Sled push2:43fastest 29%Sled pull6:06fastest 26%Burpee broad jump6:04fastest 39%Row5:40fastest 43%Farmers carry1:52fastest 12%Sandbag lunges5:43faster than 40%Wall balls6:19fastest 40%Runs (8 km)49:57faster than 32%Roxzone6:26fastest 42%Run 13:59fastest 32%Run 25:31fastest 31%Run 36:30faster than 25%Run 48:04faster than 4%Run 55:58fastest 39%Run 67:54faster than 8%Run 75:58fastest 50%Run 86:07fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Singapore 2025, against 141 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylviaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 71%

Sled pull faster than 75%

Burpee broad jump faster than 61%

Row faster than 58%

Farmers carry faster than 88%

Sandbag lunges faster than 41%

Wall balls faster than 61%

Roxzone faster than 59%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:26 faster

Sled pull 1:01 faster

Burpee broad jump 0:43 faster

Row 0:05 faster

Farmers carry 0:27 faster

Sandbag lunges 0:22 slower

Wall balls 0:35 faster

Roxzone 0:11 faster

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvia against the typical Relay Women finisher

Sylvia1:37:44

3:596:575:312:436:306:068:046:045:585:407:541:525:585:436:076:196:26

Typical Relay Women1:36:40

4:146:185:573:095:487:075:456:476:145:456:152:195:585:216:126:546:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:39 against the typical Relay Women finisher at Singapore 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:37:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up