USA Sylvia Lin
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:40 (Anaheim 2025) · Doubles Women 1:21:22 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Sylvia Lin, Janhavi Vartakwhat the whole field did → | Doubles Women · team 30-34 | 1:32:48 | top 50% 948/1,899 | 51:41 | 32:46 | 8:25 | splitsSkiErg5:28Sled push1:54Sled pull5:36Burpee broad jump3:30Row5:31Farmers carry2:00Sandbag lunges3:36Wall balls5:11Run 14:10Run 26:35Run 36:36Run 46:33Run 56:46Run 66:57Run 76:53Run 87:14Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:38:40 | top 41% 565/1,383 | 48:28 | 42:50 | 7:28 | splitsSkiErg5:53Sled push3:50Sled pull6:52Burpee broad jump5:45Row6:14Farmers carry2:32Sandbag lunges5:04Wall balls6:40Run 14:59Run 25:44Run 36:07Run 46:08Run 56:17Run 66:25Run 75:56Run 86:55Full report for this race → |
| Chicago 2025 14 Nov 2025team: Sylvia Lin, Emily Chenwhat the whole field did → | Doubles Women · team 30-34 | 1:21:22 | top 26% 393/1,541 | 46:24 | 28:32 | 6:30 | splitsSkiErg4:46Sled push1:20Sled pull3:45Burpee broad jump3:35Row5:16Farmers carry1:40Sandbag lunges3:27Wall balls4:43Run 14:03Run 25:49Run 36:13Run 45:58Run 56:20Run 65:44Run 75:55Run 86:25Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 30-34 | 1:43:17 | 536th of 840 | 51:00 | 41:14 7 of 8 | 6:59 | splitsSkiErg6:10Sled push3:58Sled pull8:39Burpee broad jump5:29Row6:13Farmers carry—Sandbag lunges4:58Wall balls5:47Run 16:31Run 26:01Run 36:16Run 46:30Run 56:18Run 67:08Run 76:15Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 1,383 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:39 against the typical Open Women finisher at Anaheim 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:38:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
