GER Sylvia Krenz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:11:41 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Michael Krenz, Sylvia Krenzwhat the whole field did → | Doubles Mixed · team 50-54 | 2:11:41 | 3610th of 3,62099th of 101 aged 50-54 | 1:17:55* | 26:45* | — | View results | See splits Hide splitsSkiErg4:22faster than 40%Sled push2:08fastest 32%Sled pull3:30fastest 50%Burpee broad jump2:22fastest 5%Row4:48faster than 42%Farmers carry2:46faster than 1%Sandbag lunges2:25fastest 1%Wall balls4:24fastest 44%Runs (8 km)1:17:55Roxzone—Run 17:40Run 28:13Run 38:44Run 49:09Run 59:17Run 69:20Run 710:21Run 815:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Michael Krenz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:54 against the typical Doubles Mixed finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 2:11:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
