Sylvia Grousson

1 HYROX race over 1 season. Best Open Women time: 1:43:52 at Lyon 2026.

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Open Women time1:43:52Lyon 2026

Open Women place1707thof 2,474 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 57% of Open Women at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026what the whole field did →	Open Women · 55-59	1:43:52	1707th of 2,47412th of 24 aged 55-59	43:26	49:50	10:41	View results	See splits Hide splits SkiErg6:07faster than 5%Sled push4:36faster than 11%Sled pull9:36faster than 6%Burpee broad jump6:56faster than 46%Row5:34faster than 45%Farmers carry3:05faster than 18%Sandbag lunges5:42faster than 36%Wall balls8:14faster than 27%Runs (8 km)43:26fastest 44%Roxzone10:41faster than 18%Run 14:04fastest 42%Run 25:12fastest 39%Run 35:32fastest 40%Run 45:19fastest 30%Run 55:51faster than 48%Run 65:42fastest 49%Run 75:33fastest 43%Run 86:16faster than 45%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylviaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 12%

Sled pull faster than 7%

Burpee broad jump faster than 47%

Row faster than 46%

Farmers carry faster than 18%

Sandbag lunges faster than 37%

Wall balls faster than 27%

Roxzone faster than 19%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 1:05 slower

Sled pull 3:13 slower

Burpee broad jump 0:08 slower

Row 0:03 slower

Farmers carry 0:40 slower

Sandbag lunges 0:28 slower

Wall balls 1:27 slower

Roxzone 1:56 slower

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvia against the typical Open Women finisher

Sylvia1:43:52

4:046:075:124:365:329:365:196:565:515:345:423:055:335:426:168:1410:41

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:13 against the typical Open Women finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.