FRA Sylvain Rossano
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:21:00 at Geneva 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Equoy lionel, sylvain rossanowhole field → | Doubles Men · team 45-49 | 1:25:04 | 1715th of 2,03547th of 63 aged 45-49 | 43:02 | 33:54 | 8:12 | View results | See splits Hide splitsSkiErg4:08faster than 46%Sled push2:16faster than 12%Sled pull3:49faster than 9%Burpee broad jump5:14faster than 7%Row5:25faster than 1%Farmers carry2:14faster than 4%Sandbag lunges4:49faster than 12%Wall balls5:59faster than 9%Runs (8 km)43:02faster than 26%Roxzone8:12faster than 26%Run 15:20faster than 35%Run 24:56faster than 32%Run 35:13faster than 32%Run 44:59faster than 46%Run 56:50faster than 4%Run 65:13faster than 37%Run 76:01faster than 14%Run 84:33faster than 49%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Sylvain Rossano, Alexandre Gigleuxwhole field → | Doubles Men · team 45-49 | 1:21:00 | 581st of 80227th of 48 aged 45-49 | 44:31 | 29:21 | 7:12 | View results | See splits Hide splitsSkiErg4:29faster than 19%Sled push2:15faster than 16%Sled pull3:22fastest 42%Burpee broad jump3:52faster than 18%Row4:39faster than 34%Farmers carry1:52faster than 10%Sandbag lunges4:04faster than 23%Wall balls4:48fastest 49%Runs (8 km)44:31faster than 29%Roxzone7:12faster than 24%Run 16:16faster than 22%Run 25:15faster than 26%Run 35:32faster than 27%Run 45:28faster than 29%Run 55:45faster than 26%Run 65:18faster than 39%Run 75:18faster than 39%Run 85:43faster than 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sylvain has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Paris Grand Palais 2026 · best of 2 | 4:04 |
| Sled push | 2:15 | Geneva 2025 · best of 2 | 1:50 |
| Sled pull | 3:22 | Geneva 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:52 | Geneva 2025 · best of 2 | 3:13 |
| Row | 4:39 | Geneva 2025 · best of 2 | 4:32 |
| Farmers carry | 1:52 | Geneva 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:04 | Geneva 2025 · best of 2 | 3:35 |
| Wall balls | 4:48 | Geneva 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:02 | Paris Grand Palais 2026 · best of 2 | 42:19 |
| Roxzone | 7:12 | Geneva 2025 · best of 2 | 6:48 |
Each station's best across Sylvain's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandre Gigleux1 race
- Equoy lionel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Geneva 2025, against 802 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Men finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
