SUI Sylvain Rollot
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
548th of 1,248 Doubles Mixed (faster than 56%). Against the 37 who finished around 1:21:24: most time gained on wall balls (0:53), most lost on the eight runs (1:50). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 5:57 | faster than 39% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 5:21 | 5:12 | faster than 42% |
| Sled push: | 2:09 | 2:40 | faster than 90% |
| Run 3: | 5:25 | 5:29 | faster than 53% |
| Sled pull: | 3:17 | 3:58 | faster than 83% |
| Run 4: | 5:32 | 5:27 | faster than 45% |
| Burpee broad jump: | 4:02 | 3:41 | faster than 35% |
| Run 5: | 6:03 | 5:34 | faster than 30% |
| Row: | 4:52 | 4:58 | faster than 61% |
| Run 6: | 5:42 | 5:29 | faster than 39% |
| Farmers carry: | 1:43 | 1:47 | faster than 60% |
| Run 7: | 5:40 | 5:30 | faster than 42% |
| Sandbag lunges: | 4:21 | 4:11 | faster than 43% |
| Run 8: | 6:14 | 6:18 | faster than 52% |
| Wall balls: | 3:49 | 4:35 | faster than 89% |
| Roxzone: | 6:27 | 6:59 | faster than 63% |
| Runs (8 km) | 46:04 | 44:58 | faster than 42% |
| Stations (8) | 28:39 | ||
| Finish | 1:21:05 | 1:22:57 | 548th of 1,248 · faster than 56% |
803rd of 2,035 Doubles Men (faster than 60%). Against the 63 who finished around 1:10:59: most time gained on sandbag lunges (1:09), most lost on the eight runs (1:35). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:05 | faster than 33% |
| SkiErg: | 4:06 | 4:06 | faster than 51% |
| Run 2: | 4:46 | 4:37 | faster than 41% |
| Sled push: | 1:54 | 1:52 | faster than 45% |
| Run 3: | 5:01 | 4:54 | faster than 43% |
| Sled pull: | 2:26 | 2:55 | faster than 83% |
| Run 4: | 5:01 | 4:54 | faster than 43% |
| Burpee broad jump: | 3:38 | 3:30 | faster than 44% |
| Run 5: | 4:57 | 5:01 | faster than 54% |
| Row: | 4:27 | 4:28 | faster than 53% |
| Run 6: | 5:04 | 4:59 | faster than 44% |
| Farmers carry: | 1:38 | 1:41 | faster than 61% |
| Run 7: | 5:02 | 5:04 | faster than 52% |
| Sandbag lunges: | 2:27 | 3:41 | faster than 97% |
| Run 8: | 4:18 | 4:33 | faster than 65% |
| Wall balls: | 3:34 | 4:24 | faster than 96% |
| Roxzone: | 7:17 | 7:08 | faster than 46% |
| Runs (8 km) | 39:29 | 39:10 | faster than 47% |
| Stations (8) | 24:10 | ||
| Finish | 1:10:53 | 1:13:06 | 803rd of 2,035 · faster than 60% |
1,841st of 3,334 Open Men (faster than 44%). Against the 102 who finished around 1:28:48: most time gained on wall balls (2:18), most lost on the eight runs (4:50). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:11 | faster than 23% |
| SkiErg: | 4:15 | 4:27 | faster than 77% |
| Run 2: | 5:36 | 4:48 | faster than 16% |
| Sled push: | 2:43 | 3:22 | faster than 85% |
| Run 3: | 6:23 | 5:15 | faster than 12% |
| Sled pull: | 5:28 | 5:24 | faster than 47% |
| Run 4: | 6:03 | 5:13 | faster than 18% |
| Burpee broad jump: | 6:21 | 5:29 | faster than 31% |
| Run 5: | 6:01 | 5:21 | faster than 24% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 5:59 | 5:13 | faster than 20% |
| Farmers carry: | 1:51 | 1:59 | faster than 64% |
| Run 7: | 6:03 | 5:14 | faster than 19% |
| Sandbag lunges: | 5:20 | 5:30 | faster than 54% |
| Run 8: | 6:30 | 5:51 | faster than 30% |
| Wall balls: | 4:56 | 7:12 | faster than 91% |
| Roxzone: | 6:16 | 6:27 | faster than 54% |
| Runs (8 km) | 47:13 | 41:26 | faster than 20% |
| Stations (8) | 35:29 | ||
| Finish | 1:28:54 | 1:26:54 | 1841st of 3,334 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Christophe Rollot1 race
- Pauline Rollot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Sylvain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Sylvain: faster than |
|---|---|
| Ski | 77% |
| Push | 85% |
| Pull | 48% |
| BBJ | 31% |
| Row | 68% |
| Carry | 64% |
| Lunges | 55% |
| Wall balls | 91% |
| Roxzone | 55% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvain beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvain's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:16 faster); weakest: Runs (8 km) (5:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvain: 47:17 running, 35:29 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Sylvain | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:11 |
| SkiErg | 4:15 | 4:27 |
| Run 2 | 5:36 | 4:48 |
| Sled push | 2:43 | 3:22 |
| Run 3 | 6:23 | 5:15 |
| Sled pull | 5:28 | 5:24 |
| Run 4 | 6:03 | 5:13 |
| Burpee broad jump | 6:21 | 5:29 |
| Run 5 | 6:01 | 5:21 |
| Row | 4:35 | 4:44 |
| Run 6 | 5:59 | 5:13 |
| Farmers carry | 1:51 | 1:59 |
| Run 7 | 6:03 | 5:14 |
| Sandbag lunges | 5:20 | 5:30 |
| Run 8 | 6:30 | 5:51 |
| Wall balls | 4:56 | 7:12 |
| Roxzone | 6:16 | 6:27 |
| Finish | 1:28:54 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
