FRA Sylvain Richard
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:14:36 at Toulouse 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Sylvain Richard, Alexandre Lebretonwhole field → | Doubles Men · team 35-39 | 1:18:41 | 1407th of 1,882251st of 339 aged 35-39 | 41:59 | 29:59 | 6:47 | View results | See splits Hide splitsSkiErg4:20faster than 9%Sled push2:24faster than 5%Sled pull4:16faster than 7%Burpee broad jump3:25faster than 30%Row4:45faster than 14%Farmers carry1:29fastest 40%Sandbag lunges4:10faster than 19%Wall balls5:10faster than 21%Runs (8 km)41:59faster than 34%Roxzone6:47faster than 42%Run 15:24faster than 43%Run 24:40faster than 41%Run 35:08faster than 34%Run 45:10faster than 32%Run 55:12faster than 35%Run 65:13faster than 31%Run 75:26faster than 25%Run 85:49faster than 29%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Alexandre Lebreton, Sylvain Richardwhole field → | Doubles Men · team 30-39 | 1:14:36 | 525th of 954253rd of 436 aged 30-39 | 41:49 | 26:46 | 6:13 | View results | See splits Hide splitsSkiErg4:06faster than 36%Sled push1:53faster than 45%Sled pull3:36faster than 48%Burpee broad jump3:10faster than 43%Row4:33faster than 30%Farmers carry1:27fastest 28%Sandbag lunges3:34faster than 47%Wall balls4:27faster than 27%Runs (8 km)41:49faster than 46%Roxzone6:13fastest 48%Run 15:40fastest 50%Run 24:48faster than 47%Run 35:15faster than 38%Run 45:08faster than 44%Run 55:10fastest 48%Run 65:12faster than 43%Run 75:17faster than 42%Run 85:22faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sylvain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Toulouse 2025 · best of 2 | 4:04 |
| Sled push | 1:53 | Toulouse 2025 · best of 2 | 1:50 |
| Sled pull | 3:36 | Toulouse 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | Toulouse 2025 · best of 2 | 3:13 |
| Row | 4:33 | Toulouse 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Toulouse 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Toulouse 2025 · best of 2 | 3:35 |
| Wall balls | 4:27 | Toulouse 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:49 | Toulouse 2025 · best of 2 | 42:19 |
| Roxzone | 6:13 | Toulouse 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sylvain's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandre Lebreton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 954 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
