Athlete · Open Men · 35-39 ·

FRA

Sylvain Monti

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:07 (Nice 2024) · Doubles Men 1:21:32 (Bordeaux 2025) · Doubles Mixed 1:23:18 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:07 Open Men time · Nice 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

554th of 674 Open Men place · Nice 2024 among Open Men finishers there

1:21:32 latest race · Bordeaux 2025 first Doubles Men race Doubles Men with Axel Napoli

Wall balls strongest segment · Nice 2024 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:07Nice 2024 · 1 race Doubles Men1:21:32Bordeaux 2025 · 1 race · with Axel Napoli Doubles Mixed1:23:18Paris 2025 · 1 race · with Severine Fouque

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 23 Nov 2025team: Sylvain Monti, Axel Napoliwhat the whole field did →	Doubles Men · team 30-34	1:21:32	1538th of 1,882	42:10	31:49	7:37	splits SkiErg4:12Sled push2:11Sled pull4:47Burpee broad jump4:46Row4:57Farmers carry1:59Sandbag lunges4:31Wall balls4:26Run 15:45Run 24:54Run 35:18Run 45:05Run 55:10Run 64:59Run 75:02Run 86:01Full report for this race →
Paris 2025 8 Feb 2025team: Severine Fouque, Sylvain Montiwhat the whole field did →	Doubles Mixed · team 30-39	1:23:18	872nd of 1,325	44:33	30:01	8:48	splits SkiErg4:27Sled push2:11Sled pull4:13Burpee broad jump3:43Row4:37Farmers carry2:14Sandbag lunges4:28Wall balls4:08Run 16:08Run 25:33Run 35:35Run 45:31Run 55:34Run 65:27Run 75:34Run 85:13Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 35-39	1:42:07	554th of 674	48:27	41:49	11:55	splits SkiErg4:38Sled push4:25Sled pull6:12Burpee broad jump6:45Row5:14Farmers carry3:11Sandbag lunges6:01Wall balls5:23Run 15:09Run 25:17Run 36:16Run 46:39Run 56:41Run 66:10Run 76:04Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylvainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 5%

Sled pull faster than 35%

Burpee broad jump faster than 22%

Row faster than 17%

Farmers carry faster than 6%

Sandbag lunges faster than 26%

Wall balls faster than 74%

Roxzone faster than 5%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:33 slower

Sled pull 0:36 slower

Burpee broad jump 1:25 slower

Row 0:27 slower

Farmers carry 1:05 slower

Sandbag lunges 0:58 slower

Wall balls 1:00 faster

Roxzone 4:52 slower

Runs (8 km) 7:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvain against the typical Open Men finisher

Sylvain1:42:07

5:094:385:174:256:166:126:396:456:415:146:103:116:046:016:145:2311:55

Typical Open Men1:24:38

4:484:254:422:525:095:365:125:205:224:475:112:065:105:035:296:237:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:52 against the typical Open Men finisher at Nice 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown