FRA Sylvain Moles
5 HYROX races over 1 season.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sylvain Moles at each race, oldest on the left; lower is faster.The best was 1:18:58 at New York (May 2026); Sylvain Moles was 6:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:24:59 |
| Anaheim | Dec 2025 | Open Men | 1:20:42 |
| New York | May 2026 | Open Men | 1:18:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:01 faster (1:24:59 to 1:18:58).
This line shows the finish time of Sylvain Moles at each race, oldest on the left; lower is faster.The best was 1:29:10 at Las Vegas (Feb 2026); Sylvain Moles was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Men | 1:33:13 |
| Las Vegas | Feb 2026 | Pro Men | 1:29:10 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
915th of 4,637 Open Men (faster than 80%). Against the 139 who finished around 1:19:05: most time gained on burpee broad jump (1:27), most lost on wall balls (1:44). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:15 | faster than 61% |
| SkiErg: | 4:22 | 4:36 | faster than 75% |
| Run 2: | 4:33 | 4:58 | faster than 73% |
| Sled push: | 2:46 | 3:08 | faster than 73% |
| Run 3: | 4:47 | 5:19 | faster than 75% |
| Sled pull: | 4:19 | 4:56 | faster than 71% |
| Run 4: | 4:47 | 5:20 | faster than 76% |
| Burpee broad jump: | 3:08 | 5:46 | faster than 97% |
| Run 5: | 4:50 | 5:37 | faster than 81% |
| Row: | 4:25 | 4:59 | faster than 93% |
| Run 6: | 4:44 | 5:29 | faster than 81% |
| Farmers carry: | 2:06 | 2:23 | faster than 72% |
| Run 7: | 5:00 | 5:27 | faster than 69% |
| Sandbag lunges: | 4:21 | 5:42 | faster than 85% |
| Run 8: | 6:04 | 7:07 | faster than 79% |
| Wall balls: | 7:54 | 7:40 | faster than 46% |
| Roxzone: | 6:01 | 7:00 | faster than 66% |
| Runs (8 km) | 39:42 | 45:00 | faster than 77% |
| Stations (8) | 33:21 | ||
| Finish | 1:18:58 | 1:32:38 | 915th of 4,637 · faster than 80% |
230th of 393 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 2:48 | faster than 17% |
| SkiErg: | 4:33 | 4:26 | faster than 33% |
| Run 2: | 4:57 | 4:35 | faster than 29% |
| Sled push: | 4:59 | 4:39 | faster than 37% |
| Run 3: | 5:27 | 5:00 | faster than 29% |
| Sled pull: | 7:28 | 6:16 | faster than 27% |
| Run 4: | 5:22 | 5:04 | faster than 36% |
| Burpee broad jump: | 3:09 | 4:29 | faster than 92% |
| Run 5: | 5:27 | 5:09 | faster than 37% |
| Row: | 4:24 | 4:41 | faster than 84% |
| Run 6: | 5:25 | 5:04 | faster than 34% |
| Farmers carry: | 2:35 | 2:07 | faster than 25% |
| Run 7: | 5:32 | 5:06 | faster than 30% |
| Sandbag lunges: | 4:59 | 5:08 | faster than 54% |
| Run 8: | 5:45 | 5:20 | faster than 34% |
| Wall balls: | 7:27 | 7:08 | faster than 45% |
| Roxzone: | 8:31 | 6:48 | faster than 22% |
| Runs (8 km) | 41:09 | 38:13 | faster than 33% |
| Stations (8) | 39:34 | ||
| Finish | 1:29:10 | 1:25:26 | 230th of 393 · faster than 41% |
487th of 633 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:13 | faster than 18% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 4:49 | 4:16 | faster than 22% |
| Sled push: | 4:16 | 3:42 | faster than 25% |
| Run 3: | 5:10 | 4:41 | faster than 29% |
| Sled pull: | 8:33 | 5:09 | faster than 3% |
| Run 4: | 5:14 | 4:42 | faster than 27% |
| Burpee broad jump: | 3:54 | 4:26 | faster than 68% |
| Run 5: | 5:19 | 4:49 | faster than 29% |
| Row: | 4:46 | 4:36 | faster than 32% |
| Run 6: | 5:15 | 4:42 | faster than 28% |
| Farmers carry: | 2:41 | 2:03 | faster than 17% |
| Run 7: | 5:32 | 4:48 | faster than 23% |
| Sandbag lunges: | 6:12 | 4:57 | faster than 20% |
| Run 8: | 6:00 | 5:12 | faster than 25% |
| Wall balls: | 7:16 | 6:35 | faster than 36% |
| Roxzone: | 9:17 | 5:41 | faster than 6% |
| Runs (8 km) | 42:13 | 37:41 | faster than 26% |
| Stations (8) | 41:48 | ||
| Finish | 1:33:13 | 1:19:18 | 487th of 633 · faster than 23% |
291st of 1,834 Open Men (faster than 84%). Against the 55 who finished around 1:20:03: most time gained on burpee broad jump (1:16), most lost on the eight runs (1:17). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:57 | faster than 62% |
| SkiErg: | 4:33 | 4:51 | faster than 82% |
| Run 2: | 4:43 | 5:08 | faster than 67% |
| Sled push: | 2:55 | 3:22 | faster than 72% |
| Run 3: | 4:56 | 5:32 | faster than 75% |
| Sled pull: | 5:05 | 5:39 | faster than 66% |
| Run 4: | 4:48 | 5:33 | faster than 80% |
| Burpee broad jump: | 3:32 | 6:08 | faster than 97% |
| Run 5: | 4:57 | 5:53 | faster than 82% |
| Row: | 4:43 | 5:16 | faster than 91% |
| Run 6: | 4:49 | 5:40 | faster than 80% |
| Farmers carry: | 1:57 | 2:21 | faster than 81% |
| Run 7: | 4:48 | 5:40 | faster than 82% |
| Sandbag lunges: | 4:39 | 5:38 | faster than 78% |
| Run 8: | 6:10 | 7:28 | faster than 80% |
| Wall balls: | 6:34 | 7:57 | faster than 72% |
| Roxzone: | 7:00 | 7:28 | faster than 58% |
| Runs (8 km) | 39:47 | 46:27 | faster than 79% |
| Stations (8) | 33:58 | ||
| Finish | 1:20:42 | 1:36:15 | 291st of 1,834 · faster than 84% |
1,709th of 2,873 Open Men (faster than 40%). Against the 87 who finished around 1:25:09: most time gained on burpee broad jump (1:03), most lost on the roxzone (2:34). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:00 | faster than 56% |
| SkiErg: | 4:09 | 4:27 | faster than 91% |
| Run 2: | 4:21 | 4:23 | faster than 53% |
| Sled push: | 3:02 | 3:01 | faster than 49% |
| Run 3: | 4:54 | 4:45 | faster than 41% |
| Sled pull: | 4:34 | 4:36 | faster than 51% |
| Run 4: | 4:54 | 4:42 | faster than 38% |
| Burpee broad jump: | 4:22 | 5:09 | faster than 74% |
| Run 5: | 4:59 | 4:48 | faster than 41% |
| Row: | 4:24 | 4:43 | faster than 86% |
| Run 6: | 4:56 | 4:44 | faster than 38% |
| Farmers carry: | 1:57 | 2:00 | faster than 56% |
| Run 7: | 4:58 | 4:45 | faster than 38% |
| Sandbag lunges: | 5:04 | 5:03 | faster than 49% |
| Run 8: | 6:04 | 5:27 | faster than 29% |
| Wall balls: | 7:41 | 6:47 | faster than 34% |
| Roxzone: | 9:55 | 7:03 | faster than 8% |
| Runs (8 km) | 39:57 | 38:46 | faster than 41% |
| Stations (8) | 35:13 | ||
| Finish | 1:24:59 | 1:22:16 | 1709th of 2,873 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sylvain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Bordeaux 2025 · best of 3 | 4:34 |
| Sled push | 2:46 | New York 2026 · best of 3 | 3:04 |
| Sled pull | 4:19 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:08 | New York 2026 · best of 3 | 5:38 |
| Row | 4:24 | Bordeaux 2025 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Anaheim 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:21 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 6:34 | Anaheim 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:42 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 6:01 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sylvain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Sylvain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Sylvain: faster than |
|---|---|
| Ski | 75% |
| Push | 74% |
| Pull | 72% |
| BBJ | 98% |
| Row | 93% |
| Carry | 72% |
| Lunges | 86% |
| Wall balls | 47% |
| Roxzone | 66% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvain beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Wall balls (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvain: 39:46 running, 33:22 at the stations and 6:01 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Sylvain | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:15 |
| SkiErg | 4:22 | 4:36 |
| Run 2 | 4:33 | 4:58 |
| Sled push | 2:46 | 3:08 |
| Run 3 | 4:47 | 5:19 |
| Sled pull | 4:19 | 4:56 |
| Run 4 | 4:47 | 5:20 |
| Burpee broad jump | 3:08 | 5:46 |
| Run 5 | 4:50 | 5:37 |
| Row | 4:25 | 4:59 |
| Run 6 | 4:44 | 5:29 |
| Farmers carry | 2:06 | 2:23 |
| Run 7 | 5:00 | 5:27 |
| Sandbag lunges | 4:21 | 5:42 |
| Run 8 | 6:04 | 7:07 |
| Wall balls | 7:54 | 7:40 |
| Roxzone | 6:01 | 7:00 |
| Finish | 1:18:58 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:58.
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