FRA Sylvain le Gargasson
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sylvain le Gargasson at each race, oldest on the left; lower is faster.The best was 1:12:25 at Nice (Feb 2026); Sylvain le Gargasson was 8:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:20:27 |
| Paris | Oct 2025 | Open Men | 1:20:57 |
| Madrid | Nov 2025 | Open Men | 1:19:20 |
| Nice | Feb 2026 | Open Men | 1:12:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:02 faster (1:20:27 to 1:12:25).
This line shows the finish time of Sylvain le Gargasson at each race, oldest on the left; lower is faster.The best was 1:20:17 at Toulouse (Mar 2026); Sylvain le Gargasson was 4:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Men | 1:20:17 |
| Bordeaux | Sep 2026 | Pro Men | 1:22:37 |
| Nice | Oct 2026 | Pro Men | 1:24:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
9 results at 8 races
335th of 512 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:47 | faster than 39% |
| SkiErg: | 4:27 | 4:18 | faster than 27% |
| Run 2: | 4:53 | 4:27 | faster than 26% |
| Sled push: | 4:23 | 3:39 | faster than 18% |
| Run 3: | 5:09 | 4:47 | faster than 31% |
| Sled pull: | 5:17 | 5:27 | faster than 55% |
| Run 4: | 5:09 | 4:46 | faster than 32% |
| Burpee broad jump: | 4:59 | 4:09 | faster than 26% |
| Run 5: | 5:22 | 4:50 | faster than 26% |
| Row: | 4:29 | 4:30 | faster than 52% |
| Run 6: | 5:18 | 4:44 | faster than 24% |
| Farmers carry: | 2:31 | 2:04 | faster than 25% |
| Run 7: | 5:06 | 4:47 | faster than 35% |
| Sandbag lunges: | 5:14 | 4:37 | faster than 30% |
| Run 8: | 4:27 | 4:12 | faster than 39% |
| Wall balls: | 7:38 | 7:24 | faster than 46% |
| Roxzone: | 5:31 | 4:51 | faster than 34% |
| Runs (8 km) | 38:13 | 35:20 | faster than 31% |
| Stations (8) | 38:58 | ||
| Finish | 1:22:37 | 1:17:36 | 335th of 512 · faster than 34% |
252nd of 459 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:18 | faster than 54% |
| SkiErg: | 4:21 | 4:15 | faster than 34% |
| Run 2: | 4:13 | 4:14 | faster than 50% |
| Sled push: | 4:58 | 3:57 | faster than 13% |
| Run 3: | 4:20 | 4:36 | faster than 67% |
| Sled pull: | 7:20 | 6:10 | faster than 28% |
| Run 4: | 4:24 | 4:37 | faster than 65% |
| Burpee broad jump: | 4:00 | 4:12 | faster than 58% |
| Run 5: | 4:25 | 4:42 | faster than 69% |
| Row: | 4:25 | 4:28 | faster than 59% |
| Run 6: | 4:16 | 4:34 | faster than 70% |
| Farmers carry: | 2:31 | 2:07 | faster than 28% |
| Run 7: | 4:18 | 4:40 | faster than 73% |
| Sandbag lunges: | 5:36 | 5:04 | faster than 34% |
| Run 8: | 4:31 | 5:02 | faster than 77% |
| Wall balls: | 6:11 | 6:38 | faster than 60% |
| Roxzone: | 7:18 | 5:18 | faster than 10% |
| Runs (8 km) | 33:39 | 35:49 | faster than 70% |
| Stations (8) | 39:22 | ||
| Finish | 1:20:17 | 1:19:06 | 252nd of 459 · faster than 45% |
219th of 587 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:25 | faster than 76% |
| SkiErg: | 3:39 | 3:49 | faster than 84% |
| Run 2: | 4:12 | 4:22 | faster than 61% |
| Sled push: | 2:03 | 2:10 | faster than 69% |
| Run 3: | 4:36 | 4:40 | faster than 54% |
| Sled pull: | 3:59 | 4:03 | faster than 54% |
| Run 4: | 4:23 | 4:36 | faster than 61% |
| Burpee broad jump: | 2:23 | 2:30 | faster than 62% |
| Run 5: | 4:30 | 4:44 | faster than 63% |
| Row: | 4:12 | 4:06 | faster than 34% |
| Run 6: | 4:28 | 4:37 | faster than 59% |
| Farmers carry: | 1:45 | 1:36 | faster than 24% |
| Run 7: | 4:36 | 4:44 | faster than 56% |
| Sandbag lunges: | 3:25 | 3:32 | faster than 59% |
| Run 8: | 4:39 | 4:54 | faster than 64% |
| Wall balls: | 4:01 | 4:01 | faster than 50% |
| Roxzone: | 4:41 | 4:48 | faster than 55% |
| Runs (8 km) | 34:30 | 36:05 | faster than 62% |
| Stations (8) | 25:27 | ||
| Finish | 1:04:35 | 1:07:05 | 219th of 587 · faster than 62% |
427th of 2,108 Open Men (faster than 79%). Against the 65 who finished around 1:12:17: most time gained on the eight runs (1:17), most lost on the roxzone (0:58). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:40 | faster than 80% |
| SkiErg: | 4:25 | 4:33 | faster than 69% |
| Run 2: | 4:07 | 4:33 | faster than 76% |
| Sled push: | 2:57 | 2:46 | faster than 35% |
| Run 3: | 4:19 | 4:55 | faster than 80% |
| Sled pull: | 4:13 | 4:44 | faster than 71% |
| Run 4: | 4:12 | 4:54 | faster than 85% |
| Burpee broad jump: | 4:38 | 5:12 | faster than 66% |
| Run 5: | 4:17 | 5:05 | faster than 88% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 4:12 | 4:56 | faster than 87% |
| Farmers carry: | 1:45 | 2:00 | faster than 73% |
| Run 7: | 4:16 | 4:57 | faster than 83% |
| Sandbag lunges: | 4:07 | 5:01 | faster than 80% |
| Run 8: | 4:16 | 5:09 | faster than 88% |
| Wall balls: | 5:57 | 6:43 | faster than 69% |
| Roxzone: | 6:17 | 6:14 | faster than 49% |
| Runs (8 km) | 33:43 | 39:18 | faster than 86% |
| Stations (8) | 32:31 | ||
| Finish | 1:12:25 | 1:21:51 | 427th of 2,108 · faster than 79% |
930th of 2,673 Open Men (faster than 65%). Against the 81 who finished around 1:19:26: most time gained on the eight runs (2:56), most lost on the roxzone (1:26). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:27 | faster than 77% |
| SkiErg: | 4:44 | 4:44 | faster than 50% |
| Run 2: | 4:15 | 4:39 | faster than 73% |
| Sled push: | 3:06 | 2:57 | faster than 41% |
| Run 3: | 4:22 | 4:55 | faster than 78% |
| Sled pull: | 4:52 | 4:40 | faster than 43% |
| Run 4: | 4:19 | 4:55 | faster than 80% |
| Burpee broad jump: | 6:00 | 5:22 | faster than 35% |
| Run 5: | 4:29 | 5:06 | faster than 79% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 4:20 | 4:59 | faster than 82% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 4:29 | 4:57 | faster than 74% |
| Sandbag lunges: | 4:55 | 5:01 | faster than 53% |
| Run 8: | 5:05 | 6:00 | faster than 83% |
| Wall balls: | 5:42 | 6:40 | faster than 71% |
| Roxzone: | 7:41 | 6:48 | faster than 34% |
| Runs (8 km) | 35:16 | 40:17 | faster than 80% |
| Stations (8) | 36:27 | ||
| Finish | 1:19:20 | 1:24:34 | 930th of 2,673 · faster than 65% |
720th of 1,882 Doubles Men (faster than 61%). Against the 57 who finished around 1:10:17: most time gained on the eight runs (3:30), most lost on burpee broad jump (1:31). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:16 | faster than 72% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 4:09 | 4:33 | faster than 73% |
| Sled push: | 2:17 | 1:50 | faster than 7% |
| Run 3: | 4:17 | 4:51 | faster than 80% |
| Sled pull: | 3:58 | 3:13 | faster than 13% |
| Run 4: | 4:17 | 4:50 | faster than 80% |
| Burpee broad jump: | 4:30 | 3:05 | faster than 5% |
| Run 5: | 4:15 | 4:55 | faster than 84% |
| Row: | 4:13 | 4:21 | faster than 71% |
| Run 6: | 4:16 | 4:51 | faster than 80% |
| Farmers carry: | 1:29 | 1:32 | faster than 60% |
| Run 7: | 4:21 | 4:54 | faster than 79% |
| Sandbag lunges: | 3:32 | 3:29 | faster than 47% |
| Run 8: | 4:38 | 5:18 | faster than 81% |
| Wall balls: | 4:40 | 4:30 | faster than 39% |
| Roxzone: | 6:25 | 6:32 | faster than 54% |
| Runs (8 km) | 34:58 | 39:29 | faster than 80% |
| Stations (8) | 28:36 | ||
| Finish | 1:09:54 | 1:12:18 | 720th of 1,882 · faster than 61% |
1,151st of 3,334 Open Men (faster than 65%). Against the 100 who finished around 1:21:07: most time gained on the eight runs (2:50), most lost on the roxzone (1:12). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:11 | faster than 79% |
| SkiErg: | 4:19 | 4:27 | faster than 69% |
| Run 2: | 4:38 | 4:48 | faster than 61% |
| Sled push: | 3:44 | 3:22 | faster than 34% |
| Run 3: | 4:32 | 5:15 | faster than 83% |
| Sled pull: | 5:26 | 5:24 | faster than 49% |
| Run 4: | 4:30 | 5:13 | faster than 83% |
| Burpee broad jump: | 5:44 | 5:29 | faster than 44% |
| Run 5: | 4:32 | 5:21 | faster than 85% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 4:29 | 5:13 | faster than 84% |
| Farmers carry: | 2:23 | 1:59 | faster than 20% |
| Run 7: | 4:33 | 5:14 | faster than 82% |
| Sandbag lunges: | 5:46 | 5:30 | faster than 42% |
| Run 8: | 5:00 | 5:51 | faster than 81% |
| Wall balls: | 6:08 | 7:12 | faster than 70% |
| Roxzone: | 7:03 | 6:27 | faster than 38% |
| Runs (8 km) | 35:55 | 41:26 | faster than 82% |
| Stations (8) | 38:03 | ||
| Finish | 1:20:57 | 1:26:54 | 1151st of 3,334 · faster than 65% |
979th of 2,082 Open Men (faster than 53%). Against the 63 who finished around 1:19:48: most time gained on the eight runs (2:25), most lost on sandbag lunges (1:17). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:45 | faster than 63% |
| SkiErg: | 4:39 | 4:32 | faster than 35% |
| Run 2: | 4:16 | 4:29 | faster than 64% |
| Sled push: | 2:48 | 2:41 | faster than 42% |
| Run 3: | 4:37 | 4:47 | faster than 60% |
| Sled pull: | 4:42 | 4:35 | faster than 45% |
| Run 4: | 4:27 | 4:46 | faster than 69% |
| Burpee broad jump: | 6:23 | 5:29 | faster than 30% |
| Run 5: | 4:29 | 4:52 | faster than 73% |
| Row: | 4:42 | 4:43 | faster than 51% |
| Run 6: | 4:18 | 4:49 | faster than 79% |
| Farmers carry: | 2:53 | 2:04 | faster than 11% |
| Run 7: | 4:25 | 4:52 | faster than 75% |
| Sandbag lunges: | 6:08 | 5:09 | faster than 26% |
| Run 8: | 4:01 | 4:37 | faster than 79% |
| Wall balls: | 6:24 | 6:28 | faster than 51% |
| Roxzone: | 6:51 | 6:54 | faster than 51% |
| Runs (8 km) | 35:02 | 38:07 | faster than 73% |
| Stations (8) | 38:39 | ||
| Finish | 1:20:27 | 1:21:21 | 979th of 2,082 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sylvain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Paris Oct 2025 · best of 4 | 4:34 |
| Sled push | 2:48 | Paris Apr 2025 · best of 4 | 3:04 |
| Sled pull | 4:13 | Nice 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:38 | Nice 2026 · best of 4 | 5:38 |
| Row | 4:29 | Nice 2026 · best of 4 | 4:53 |
| Farmers carry | 1:45 | Nice 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:07 | Nice 2026 · best of 4 | 5:20 |
| Wall balls | 5:42 | Madrid 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:43 | Nice 2026 · best of 4 | 41:47 |
| Roxzone | 6:17 | Nice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Sylvain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Damien Nestelhut1 race
- Guillaume Madelénat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Sylvain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Sylvain: faster than |
|---|---|
| Ski | 70% |
| Push | 36% |
| Pull | 71% |
| BBJ | 67% |
| Row | 79% |
| Carry | 73% |
| Lunges | 80% |
| Wall balls | 69% |
| Roxzone | 49% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvain beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvain: 33:47 running, 32:31 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Sylvain | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:40 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 4:07 | 4:33 |
| Sled push | 2:57 | 2:46 |
| Run 3 | 4:19 | 4:55 |
| Sled pull | 4:13 | 4:44 |
| Run 4 | 4:12 | 4:54 |
| Burpee broad jump | 4:38 | 5:12 |
| Run 5 | 4:17 | 5:05 |
| Row | 4:29 | 4:44 |
| Run 6 | 4:12 | 4:56 |
| Farmers carry | 1:45 | 2:00 |
| Run 7 | 4:16 | 4:57 |
| Sandbag lunges | 4:07 | 5:01 |
| Run 8 | 4:16 | 5:09 |
| Wall balls | 5:57 | 6:43 |
| Roxzone | 6:17 | 6:14 |
| Finish | 1:12:25 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:25.
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