Athlete · Open Men · 30-34 · FRA FRA

Sylvain Lagarrigue

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:36 (Bordeaux 2025) · Doubles Men 1:08:30 (Paris 2025).

Two results in one division at the same race (Open Men at Bordeaux 2025): either two athletes called Sylvain Lagarrigue, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

1:12:36 best Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below
top 20% best Open Men place · Bordeaux 2025 551st of 2,873 Open Men finishers there
1:18:12 latest race · Barcelona 2026 5:36 slower than the best Open Men time Open Men
Burpee broad jump strongest segment · Bordeaux 2025 faster than 94% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:00 best 1:12:36 best 1:12:36 · Bordeaux

Each dot is one Open Men race.

Every race

4 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sylvainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%
Sled push faster than 38%
Sled pull faster than 87%
Burpee broad jump faster than 94%
Row faster than 58%
Farmers carry faster than 77%
Sandbag lunges faster than 76%
Wall balls faster than 77%
Roxzone faster than 55%
Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:12 slower
Sled pull 0:55 faster
Burpee broad jump 1:37 faster
Row 0:04 faster
Farmers carry 0:15 faster
Sandbag lunges 0:46 faster
Wall balls 1:14 faster
Roxzone 0:10 faster
Runs (8 km) 4:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvain against the typical Open Men finisher

Sylvain1:12:36
4:414:293:543:134:073:414:143:314:294:394:011:454:384:174:395:336:53
Typical Open Men1:21:22
5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 1:12:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report