FRA Sylvain Guyon-Robert
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sylvain Guyon-Robert at each race, oldest on the left; lower is faster.The best was 1:29:34 at Lyon (May 2026); Sylvain Guyon-Robert was 5:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Men | 1:30:50 |
| Lyon | May 2026 | Open Men | 1:29:34 |
| Geneva | Oct 2026 | Open Men | 1:36:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:16 faster (1:30:50 to 1:29:34).
4 results at 3 races
1,380th of 1,821 Open Men (faster than 24%). Against the 55 who finished around 1:36:25: most time gained on wall balls (1:26), most lost on sled pull (1:02). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:09 | faster than 19% |
| SkiErg: | 5:09 | 4:44 | faster than 14% |
| Run 2: | 5:02 | 4:31 | faster than 24% |
| Sled push: | 4:44 | 3:42 | faster than 14% |
| Run 3: | 5:16 | 4:55 | faster than 33% |
| Sled pull: | 6:10 | 4:41 | faster than 12% |
| Run 4: | 5:20 | 4:50 | faster than 27% |
| Burpee broad jump: | 7:14 | 5:33 | faster than 20% |
| Run 5: | 5:18 | 5:01 | faster than 36% |
| Row: | 5:25 | 5:01 | faster than 20% |
| Run 6: | 5:24 | 4:49 | faster than 25% |
| Farmers carry: | 2:54 | 2:06 | faster than 12% |
| Run 7: | 5:37 | 4:51 | faster than 19% |
| Sandbag lunges: | 6:47 | 5:18 | faster than 19% |
| Run 8: | 6:57 | 5:53 | faster than 21% |
| Wall balls: | 6:36 | 6:55 | faster than 56% |
| Roxzone: | 7:15 | 6:52 | faster than 41% |
| Runs (8 km) | 44:39 | 40:04 | faster than 26% |
| Stations (8) | 44:59 | ||
| Finish | 1:36:47 | 1:25:55 | 1380th of 1,821 · faster than 24% |
2,226th of 3,441 Open Men (faster than 35%). Against the 108 who finished around 1:29:41: most time gained on wall balls (1:44), most lost on the eight runs (1:11). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:33 | faster than 17% |
| SkiErg: | 4:53 | 4:33 | faster than 15% |
| Run 2: | 5:10 | 4:33 | faster than 20% |
| Sled push: | 3:38 | 3:42 | faster than 54% |
| Run 3: | 5:23 | 5:01 | faster than 32% |
| Sled pull: | 6:03 | 5:21 | faster than 30% |
| Run 4: | 5:20 | 4:57 | faster than 31% |
| Burpee broad jump: | 6:54 | 5:24 | faster than 20% |
| Run 5: | 5:21 | 5:01 | faster than 33% |
| Row: | 4:53 | 4:47 | faster than 39% |
| Run 6: | 5:19 | 4:55 | faster than 30% |
| Farmers carry: | 2:51 | 2:10 | faster than 16% |
| Run 7: | 5:23 | 4:54 | faster than 28% |
| Sandbag lunges: | 5:44 | 5:06 | faster than 32% |
| Run 8: | 5:31 | 5:16 | faster than 40% |
| Wall balls: | 5:36 | 6:48 | faster than 75% |
| Roxzone: | 7:38 | 7:32 | faster than 47% |
| Runs (8 km) | 41:27 | 38:12 | faster than 30% |
| Stations (8) | 40:32 | ||
| Finish | 1:29:34 | 1:24:26 | 2226th of 3,441 · faster than 35% |
1,231st of 2,541 Doubles Men (faster than 51%). Against the 77 who finished around 1:13:36: most time gained on wall balls (0:19), most lost on farmers carry (0:23). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:41 | faster than 58% |
| SkiErg: | 3:56 | 4:04 | faster than 73% |
| Run 2: | 4:41 | 4:40 | faster than 49% |
| Sled push: | 2:12 | 2:16 | faster than 58% |
| Run 3: | 4:54 | 5:04 | faster than 59% |
| Sled pull: | 4:06 | 3:49 | faster than 33% |
| Run 4: | 5:00 | 5:02 | faster than 52% |
| Burpee broad jump: | 3:19 | 3:12 | faster than 44% |
| Run 5: | 5:12 | 5:06 | faster than 45% |
| Row: | 4:21 | 4:28 | faster than 67% |
| Run 6: | 5:16 | 5:02 | faster than 38% |
| Farmers carry: | 2:03 | 1:38 | faster than 8% |
| Run 7: | 5:22 | 5:03 | faster than 34% |
| Sandbag lunges: | 3:24 | 3:38 | faster than 65% |
| Run 8: | 5:07 | 5:11 | faster than 52% |
| Wall balls: | 4:03 | 4:19 | faster than 68% |
| Roxzone: | 7:34 | 7:07 | faster than 38% |
| Runs (8 km) | 39:02 | 38:52 | faster than 48% |
| Stations (8) | 27:24 | ||
| Finish | 1:13:54 | 1:14:22 | 1231st of 2,541 · faster than 51% |
1,683rd of 2,350 Open Men (faster than 28%). Against the 72 who finished around 1:30:08: most time gained on sled push (1:17), most lost on sled pull (1:22). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:28 | faster than 24% |
| SkiErg: | 4:52 | 4:42 | faster than 31% |
| Run 2: | 4:57 | 4:37 | faster than 31% |
| Sled push: | 2:34 | 3:25 | faster than 95% |
| Run 3: | 5:24 | 5:01 | faster than 31% |
| Sled pull: | 6:27 | 4:41 | faster than 8% |
| Run 4: | 5:38 | 4:59 | faster than 21% |
| Burpee broad jump: | 5:55 | 5:10 | faster than 32% |
| Run 5: | 5:32 | 5:03 | faster than 27% |
| Row: | 5:05 | 4:51 | faster than 29% |
| Run 6: | 5:25 | 4:56 | faster than 28% |
| Farmers carry: | 2:28 | 2:06 | faster than 27% |
| Run 7: | 5:28 | 4:55 | faster than 25% |
| Sandbag lunges: | 4:54 | 4:55 | faster than 50% |
| Run 8: | 5:43 | 5:14 | faster than 30% |
| Wall balls: | 7:38 | 6:38 | faster than 32% |
| Roxzone: | 8:02 | 6:16 | faster than 18% |
| Runs (8 km) | 43:00 | 39:26 | faster than 28% |
| Stations (8) | 39:53 | ||
| Finish | 1:30:50 | 1:22:58 | 1683rd of 2,350 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sylvain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Barcelona 2026 · best of 3 | 4:34 |
| Sled push | 2:34 | Barcelona 2026 · best of 3 | 3:04 |
| Sled pull | 6:03 | Lyon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:55 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:53 | Lyon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:28 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:54 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 5:36 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:27 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 7:15 | Geneva 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sylvain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Faycel EL Gouri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Sylvain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Sylvain: faster than |
|---|---|
| Ski | 15% |
| Push | 54% |
| Pull | 30% |
| BBJ | 21% |
| Row | 39% |
| Carry | 16% |
| Lunges | 32% |
| Wall balls | 75% |
| Roxzone | 48% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvain beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvain's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Runs (8 km) (3:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvain: 41:31 running, 40:31 at the stations and 7:38 in the roxzone; the longest station was the burpee broad jumps (6:54).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Sylvain | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:33 |
| SkiErg | 4:53 | 4:33 |
| Run 2 | 5:10 | 4:33 |
| Sled push | 3:38 | 3:42 |
| Run 3 | 5:23 | 5:01 |
| Sled pull | 6:03 | 5:21 |
| Run 4 | 5:20 | 4:57 |
| Burpee broad jump | 6:54 | 5:24 |
| Run 5 | 5:21 | 5:01 |
| Row | 4:53 | 4:47 |
| Run 6 | 5:19 | 4:55 |
| Farmers carry | 2:51 | 2:10 |
| Run 7 | 5:23 | 4:54 |
| Sandbag lunges | 5:44 | 5:06 |
| Run 8 | 5:31 | 5:16 |
| Wall balls | 5:36 | 6:48 |
| Roxzone | 7:38 | 7:32 |
| Finish | 1:29:34 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
