FRA Sylvain Guimart
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sylvain Guimart at each race, oldest on the left; lower is faster.The best was 1:20:03 at Bordeaux (Sep 2026); Sylvain Guimart was 4:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Mixed | 1:24:32 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:20:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sylvain Guimart at each race, oldest on the left; lower is faster.The best was 1:09:11 at Toulouse (Feb 2025); Sylvain Guimart was 8:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:09:11 |
| Toulouse | Mar 2026 | Doubles Men | 1:17:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,037th of 2,363 Doubles Mixed (faster than 56%). Against the 67 who finished around 1:19:45: most time gained on wall balls (0:30), most lost on row (0:43). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 3:41 | faster than 64% |
| SkiErg: | 4:27 | 4:21 | faster than 38% |
| Run 2: | 5:42 | 5:50 | faster than 56% |
| Sled push: | 2:03 | 2:19 | faster than 80% |
| Run 3: | 6:02 | 6:06 | faster than 53% |
| Sled pull: | 3:58 | 4:04 | faster than 55% |
| Run 4: | 5:56 | 6:04 | faster than 56% |
| Burpee broad jump: | 4:07 | 3:33 | faster than 27% |
| Run 5: | 6:01 | 6:10 | faster than 56% |
| Row: | 5:21 | 4:40 | faster than 6% |
| Run 6: | 6:11 | 6:08 | faster than 48% |
| Farmers carry: | 2:00 | 1:48 | faster than 24% |
| Run 7: | 6:04 | 6:10 | faster than 53% |
| Sandbag lunges: | 3:43 | 3:50 | faster than 57% |
| Run 8: | 5:12 | 5:08 | faster than 47% |
| Wall balls: | 4:00 | 4:43 | faster than 83% |
| Roxzone: | 5:54 | 5:56 | faster than 51% |
| Runs (8 km) | 44:33 | 45:23 | faster than 54% |
| Stations (8) | 29:39 | ||
| Finish | 1:20:03 | 1:21:39 | 1037th of 2,363 · faster than 56% |
307th of 330 Pro Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:48 | faster than 12% |
| SkiErg: | 4:29 | 3:52 | faster than 0% |
| Run 2: | 5:11 | 4:31 | faster than 13% |
| Sled push: | 2:20 | 2:20 | faster than 50% |
| Run 3: | 5:59 | 4:47 | faster than 6% |
| Sled pull: | 4:51 | 3:57 | faster than 15% |
| Run 4: | 5:57 | 4:43 | faster than 6% |
| Burpee broad jump: | 3:49 | 2:40 | faster than 5% |
| Run 5: | 5:49 | 4:48 | faster than 8% |
| Row: | 4:41 | 4:07 | faster than 2% |
| Run 6: | 5:42 | 4:46 | faster than 10% |
| Farmers carry: | 2:10 | 1:37 | faster than 0% |
| Run 7: | 5:27 | 4:51 | faster than 19% |
| Sandbag lunges: | 4:36 | 3:23 | faster than 5% |
| Run 8: | 5:11 | 4:02 | faster than 8% |
| Wall balls: | 4:51 | 4:14 | faster than 24% |
| Roxzone: | 6:28 | 4:21 | faster than 4% |
| Runs (8 km) | 42:23 | 35:15 | faster than 9% |
| Stations (8) | 31:47 | ||
| Finish | 1:20:33 | 1:06:09 | 307th of 330 · faster than 6% |
1,067th of 1,691 Doubles Men (faster than 36%). Against the 53 who finished around 1:17:35: most time gained on wall balls (0:45), most lost on the eight runs (0:59). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 3:59 | faster than 0% |
| SkiErg: | 4:09 | 4:00 | faster than 26% |
| Run 2: | 4:51 | 4:58 | faster than 56% |
| Sled push: | 1:43 | 1:56 | faster than 82% |
| Run 3: | 5:28 | 5:19 | faster than 42% |
| Sled pull: | 3:25 | 3:29 | faster than 54% |
| Run 4: | 5:23 | 5:15 | faster than 44% |
| Burpee broad jump: | 2:38 | 3:00 | faster than 74% |
| Run 5: | 5:50 | 5:25 | faster than 33% |
| Row: | 4:44 | 4:20 | faster than 13% |
| Run 6: | 5:42 | 5:19 | faster than 33% |
| Farmers carry: | 1:39 | 1:36 | faster than 43% |
| Run 7: | 5:18 | 5:20 | faster than 52% |
| Sandbag lunges: | 4:19 | 3:39 | faster than 20% |
| Run 8: | 6:11 | 5:30 | faster than 25% |
| Wall balls: | 3:41 | 4:18 | faster than 92% |
| Roxzone: | 6:22 | 5:45 | faster than 30% |
| Runs (8 km) | 44:36 | 41:18 | faster than 30% |
| Stations (8) | 26:18 | ||
| Finish | 1:17:11 | 1:13:40 | 1067th of 1,691 · faster than 36% |
1,226th of 1,960 Doubles Mixed (faster than 37%). Against the 59 who finished around 1:25:27: most time gained on the eight runs (2:44), most lost on row (0:47). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:29 | faster than 53% |
| SkiErg: | 4:22 | 4:18 | faster than 40% |
| Run 2: | 5:31 | 5:33 | faster than 51% |
| Sled push: | 2:32 | 2:13 | faster than 21% |
| Run 3: | 5:34 | 5:50 | faster than 61% |
| Sled pull: | 4:49 | 4:03 | faster than 18% |
| Run 4: | 5:56 | 5:46 | faster than 42% |
| Burpee broad jump: | 3:55 | 3:22 | faster than 27% |
| Run 5: | 5:50 | 5:58 | faster than 56% |
| Row: | 5:26 | 4:36 | faster than 3% |
| Run 6: | 5:57 | 5:51 | faster than 46% |
| Farmers carry: | 2:00 | 1:47 | faster than 24% |
| Run 7: | 5:51 | 5:53 | faster than 52% |
| Sandbag lunges: | 4:27 | 4:02 | faster than 32% |
| Run 8: | 6:23 | 6:07 | faster than 40% |
| Wall balls: | 4:33 | 4:29 | faster than 47% |
| Roxzone: | 7:10 | 6:15 | faster than 25% |
| Runs (8 km) | 45:22 | 45:38 | faster than 51% |
| Stations (8) | 32:04 | ||
| Finish | 1:24:32 | 1:21:02 | 1226th of 1,960 · faster than 37% |
2,001st of 2,873 Open Men (faster than 30%). Against the 89 who finished around 1:29:25: most time gained on wall balls (2:08), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:00 | faster than 59% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 4:42 | 4:23 | faster than 31% |
| Sled push: | 2:55 | 3:01 | faster than 58% |
| Run 3: | 5:19 | 4:45 | faster than 21% |
| Sled pull: | 4:47 | 4:36 | faster than 42% |
| Run 4: | 5:32 | 4:42 | faster than 14% |
| Burpee broad jump: | 7:04 | 5:09 | faster than 14% |
| Run 5: | 5:51 | 4:48 | faster than 11% |
| Row: | 5:12 | 4:43 | faster than 13% |
| Run 6: | 5:20 | 4:44 | faster than 21% |
| Farmers carry: | 2:26 | 2:00 | faster than 21% |
| Run 7: | 4:59 | 4:45 | faster than 38% |
| Sandbag lunges: | 6:19 | 5:03 | faster than 20% |
| Run 8: | 5:38 | 5:27 | faster than 42% |
| Wall balls: | 5:24 | 6:47 | faster than 80% |
| Roxzone: | 8:28 | 7:03 | faster than 21% |
| Runs (8 km) | 42:07 | 38:46 | faster than 28% |
| Stations (8) | 38:42 | ||
| Finish | 1:29:13 | 1:22:16 | 2001st of 2,873 · faster than 30% |
290th of 954 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:40 | faster than 59% |
| SkiErg: | 4:05 | 4:01 | faster than 38% |
| Run 2: | 4:31 | 4:45 | faster than 64% |
| Sled push: | 1:38 | 1:51 | faster than 81% |
| Run 3: | 5:01 | 5:04 | faster than 53% |
| Sled pull: | 3:04 | 3:34 | faster than 82% |
| Run 4: | 4:46 | 5:03 | faster than 66% |
| Burpee broad jump: | 2:30 | 3:02 | faster than 80% |
| Run 5: | 5:06 | 5:12 | faster than 56% |
| Row: | 4:25 | 4:22 | faster than 46% |
| Run 6: | 4:49 | 5:05 | faster than 66% |
| Farmers carry: | 1:37 | 1:33 | faster than 40% |
| Run 7: | 4:44 | 5:08 | faster than 74% |
| Sandbag lunges: | 3:15 | 3:31 | faster than 66% |
| Run 8: | 4:32 | 5:00 | faster than 76% |
| Wall balls: | 3:52 | 4:03 | faster than 65% |
| Roxzone: | 6:06 | 6:17 | faster than 56% |
| Runs (8 km) | 38:57 | 41:21 | faster than 68% |
| Stations (8) | 24:26 | ||
| Finish | 1:09:11 | 1:13:31 | 290th of 954 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jennifer Marveaux2 races
- Mathias Guimart1 race
- Olivier Séchet1 race
- Yoann Lepers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Sylvain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Sylvain: faster than |
|---|---|
| Ski | 34% |
| Push | 58% |
| Pull | 43% |
| BBJ | 15% |
| Row | 13% |
| Carry | 21% |
| Lunges | 21% |
| Wall balls | 80% |
| Roxzone | 21% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvain beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvain's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:23 faster); weakest: Runs (8 km) (3:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvain: 42:11 running, 38:42 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Sylvain | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:00 |
| SkiErg | 4:35 | 4:27 |
| Run 2 | 4:42 | 4:23 |
| Sled push | 2:55 | 3:01 |
| Run 3 | 5:19 | 4:45 |
| Sled pull | 4:47 | 4:36 |
| Run 4 | 5:32 | 4:42 |
| Burpee broad jump | 7:04 | 5:09 |
| Run 5 | 5:51 | 4:48 |
| Row | 5:12 | 4:43 |
| Run 6 | 5:20 | 4:44 |
| Farmers carry | 2:26 | 2:00 |
| Run 7 | 4:59 | 4:45 |
| Sandbag lunges | 6:19 | 5:03 |
| Run 8 | 5:38 | 5:27 |
| Wall balls | 5:24 | 6:47 |
| Roxzone | 8:28 | 7:03 |
| Finish | 1:29:13 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:55 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
