FRA Sylvain Groseil
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:27 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Sandra Lyannaz, Sylvain Groseilwhole field → | Doubles Mixed · team 40-44 | 1:34:27 | 2499th of 3,056225th of 277 aged 40-44 | 46:59 | 38:44 | 8:47 | View results | See splits Hide splitsSkiErg4:25faster than 43%Sled push3:46faster than 6%Sled pull5:53faster than 13%Burpee broad jump5:47faster than 3%Row5:02faster than 26%Farmers carry2:17faster than 9%Sandbag lunges5:49faster than 7%Wall balls5:45faster than 19%Runs (8 km)46:59faster than 32%Roxzone8:47faster than 30%Run 14:33faster than 31%Run 25:46faster than 29%Run 36:14faster than 26%Run 45:58faster than 35%Run 56:07faster than 33%Run 66:07faster than 30%Run 76:06faster than 32%Run 86:11faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sandra Lyannaz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:10 against the typical Doubles Mixed finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
