FRA Sylvain Giotto
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:35 (Nice 2024) · Doubles Men 1:30:52 (Turin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Sylvain Giotto, Laurent Thouvenotwhat the whole field did → | Doubles Men · team 45-49 | 1:30:52 | 1330th of 1,424 | 51:48 | 31:10 | 8:00 | splitsSkiErg4:38Sled push2:05Sled pull4:09Burpee broad jump3:52Row4:28Farmers carry1:56Sandbag lunges4:21Wall balls5:41Run 15:10Run 26:11Run 36:21Run 46:32Run 56:44Run 66:43Run 76:56Run 87:14Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:49:35 | 600th of 674 | 56:18 | 42:00 | 11:22 | splitsSkiErg4:53Sled push2:48Sled pull7:37Burpee broad jump7:09Row4:50Farmers carry2:30Sandbag lunges6:06Wall balls6:07Run 16:04Run 25:40Run 36:42Run 46:48Run 57:40Run 67:30Run 77:14Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:19 against the typical Open Men finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
