Athlete · Pro Men · 35-39 ·

FRA

Sylvain Gaydon

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:45:39 (Toulouse 2025) · Open Men 1:28:24 (Marseille 2024) · Doubles Men 1:10:05 (Toulouse 2025) · Doubles Mixed 1:13:22 (Toulouse 2026).

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1:45:39 Pro Men time · Toulouse 2025 also raced Open Men, Doubles Men, Doubles Mixed: each has its own best below

195th of 224 Pro Men place · Toulouse 2025 among Pro Men finishers there

1:13:22 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Fanny Jacquemoud-Collet

Farmers carry strongest segment · Toulouse 2025 faster than 57% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:45:39Toulouse 2025 · 1 race Open Men1:28:24Marseille 2024 · 1 race Doubles Men1:10:05Toulouse 2025 · 2 races · with Théo Marcel Doubles Mixed1:13:22Toulouse 2026 · 1 race · with Fanny Jacquemoud-Collet

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:05

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Sylvain Gaydon, Fanny Jacquemoud-Colletwhat the whole field did →	Doubles Mixed · team 35-39	1:13:22	top 23% 438/1,960	39:50	27:43	5:54	splits SkiErg4:11Sled push2:31Sled pull3:47Burpee broad jump3:01Row4:29Farmers carry1:38Sandbag lunges3:44Wall balls4:22Run 13:31Run 24:43Run 35:06Run 45:04Run 55:13Run 65:10Run 75:22Run 85:44Full report for this race →
Barcelona 2025 26 Apr 2025team: Sylvain Gaydon, Yohan Riberawhat the whole field did →	Doubles Men · team 30-39	1:11:53	top 45% 563/1,279	40:35	25:11	6:11	splits SkiErg3:54Sled push1:57Sled pull3:15Burpee broad jump2:48Row4:14Farmers carry1:20Sandbag lunges3:23Wall balls4:20Run 14:48Run 24:50Run 35:12Run 45:14Run 55:07Run 65:05Run 75:10Run 85:12Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Pro Men · 35-39	1:45:39	195th of 224	44:10	52:04	9:25	splits SkiErg4:25Sled push5:10Sled pull13:02Burpee broad jump6:29Row5:08Farmers carry2:09Sandbag lunges6:03Wall balls9:38Run 15:29Run 25:05Run 35:20Run 45:39Run 55:43Run 65:07Run 75:39Run 86:09Full report for this race →
Toulouse 2025 7 Feb 2025team: Sylvain Gaydon, Théo Marcelwhat the whole field did →	Doubles Men · team 30-39	1:10:05	top 36% 335/954	39:06	25:16	5:47	splits SkiErg4:12Sled push1:42Sled pull3:23Burpee broad jump2:53Row4:20Farmers carry1:22Sandbag lunges3:10Wall balls4:14Run 16:06Run 24:45Run 34:49Run 44:54Run 54:28Run 64:36Run 74:54Run 84:37Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 35-39	1:28:24	988th of 1,478	43:23	34:57	10:10	splits SkiErg4:16Sled push3:01Sled pull5:00Burpee broad jump4:20Row4:49Farmers carry1:49Sandbag lunges4:49Wall balls6:53Run 16:13Run 24:32Run 34:48Run 45:22Run 55:20Run 65:34Run 75:14Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toulouse 2025, against 224 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylvainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 13%

Sled pull faster than 6%

Burpee broad jump faster than 13%

Row faster than 8%

Farmers carry faster than 57%

Sandbag lunges faster than 30%

Wall balls faster than 15%

Roxzone faster than 5%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:13 slower

Sled pull 5:21 slower

Burpee broad jump 1:42 slower

Row 0:32 slower

Farmers carry 0:09 faster

Sandbag lunges 0:36 slower

Wall balls 3:02 slower

Roxzone 3:03 slower

Runs (8 km) 5:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvain against the typical Pro Men finisher

Sylvain1:45:39

5:294:255:055:105:2013:025:396:295:435:085:072:095:396:036:099:389:25

Typical Pro Men1:24:10

5:074:184:183:574:427:414:394:474:534:364:412:184:515:274:576:366:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:21 against the typical Pro Men finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:45:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown