FRA Sylvain Desestret
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:46:23 at Nice 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Sylvain Desestret, Hélène Poupartwhole field → | Doubles Mixed · team 50-54 | 1:54:43 | 1620th of 1,65940th of 43 aged 50-54 | 1:02:19 | 39:29 | 13:01 | View results | See splits Hide splitsSkiErg5:21faster than 2%Sled push3:05faster than 5%Sled pull5:26faster than 5%Burpee broad jump5:40faster than 4%Row5:29faster than 4%Farmers carry2:44faster than 2%Sandbag lunges6:21faster than 2%Wall balls5:23faster than 25%Runs (8 km)1:02:19faster than 3%Roxzone13:01faster than 1%Run 16:54faster than 3%Run 27:11faster than 5%Run 37:20faster than 4%Run 47:38faster than 3%Run 57:44faster than 4%Run 67:47faster than 3%Run 78:10faster than 2%Run 89:38faster than 3%Full report for this race → |
| Paris 2025 18 Apr 2025team: Sylvain Desestret, Hélène Poupartwhole field → | Doubles Mixed · team 50-59 | 1:47:17 | 1288th of 1,32525th of 25 aged 50-59 | 56:38 | 38:46 | 11:57 | View results | See splits Hide splitsSkiErg4:58faster than 3%Sled push2:42faster than 5%Sled pull5:05faster than 8%Burpee broad jump5:41faster than 5%Row5:28faster than 4%Farmers carry2:55faster than 1%Sandbag lunges6:52faster than 4%Wall balls5:05faster than 25%Runs (8 km)56:38faster than 4%Roxzone11:57faster than 1%Run 16:46faster than 5%Run 26:28faster than 6%Run 36:45faster than 5%Run 47:12faster than 4%Run 57:20faster than 4%Run 67:32faster than 3%Run 77:42faster than 4%Run 86:57faster than 5%Full report for this race → |
| Nice 2024 12 Oct 2024team: Helene Poupart, Sylvain Desestretwhole field → | Doubles Mixed · team 40-49 | 1:46:23 | 300th of 30850th of 53 aged 40-49 | 58:28 | 38:17 | 9:42 | View results | See splits Hide splitsSkiErg4:53faster than 1%Sled push2:38faster than 15%Sled pull5:55faster than 14%Burpee broad jump5:04faster than 6%Row5:35faster than 1%Farmers carry2:24faster than 1%Sandbag lunges6:26faster than 2%Wall balls5:22faster than 13%Runs (8 km)58:28faster than 3%Roxzone9:42faster than 4%Run 16:26faster than 6%Run 26:38faster than 4%Run 37:02faster than 5%Run 47:21faster than 3%Run 57:33faster than 5%Run 67:34faster than 3%Run 77:47faster than 3%Run 88:12faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sylvain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Nice 2024 · best of 3 | 4:20 |
| Sled push | 2:38 | Nice 2024 · best of 3 | 2:11 |
| Sled pull | 5:05 | Paris 2025 · best of 3 | 3:59 |
| Burpee broad jump | 5:04 | Nice 2024 · best of 3 | 3:35 |
| Row | 5:28 | Paris 2025 · best of 3 | 4:47 |
| Farmers carry | 2:24 | Nice 2024 · best of 3 | 1:50 |
| Sandbag lunges | 6:21 | Madrid 2025 · best of 3 | 4:03 |
| Wall balls | 5:05 | Paris 2025 · best of 3 | 4:34 |
| Runs (8 km) | 56:38 | Paris 2025 · best of 3 | 45:36 |
| Roxzone | 9:42 | Nice 2024 · best of 3 | 7:11 |
How to read
Each station's best across Sylvain's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Helene Poupart1 race
- Hélène Poupart1 race
- Hélène Poupart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 308 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Doubles Mixed finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
