FRA Sylvain Alexandre
3 HYROX races over 2 seasons. Best Open Men time: 1:15:52 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sylvain Alexandre at each race, oldest on the left; lower is faster.The best was 1:15:52 at Geneva (Oct 2026); Sylvain Alexandre was 6:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:22:25 |
| Lyon | May 2026 | Open Men | 1:17:07 |
| Geneva | Oct 2026 | Open Men | 1:15:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:33 faster (1:22:25 to 1:15:52).
3 results at 3 races
381st of 1,821 Open Men (faster than 79%). Against the 56 who finished around 1:15:29: most time gained on farmers carry (0:05), most lost on the roxzone (0:17). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:09 | faster than 53% |
| SkiErg: | 4:44 | 4:44 | faster than 51% |
| Run 2: | 4:20 | 4:31 | faster than 61% |
| Sled push: | 3:23 | 3:42 | faster than 68% |
| Run 3: | 4:26 | 4:55 | faster than 76% |
| Sled pull: | 4:18 | 4:41 | faster than 65% |
| Run 4: | 4:27 | 4:50 | faster than 72% |
| Burpee broad jump: | 4:37 | 5:33 | faster than 76% |
| Run 5: | 4:23 | 5:01 | faster than 81% |
| Row: | 4:46 | 5:01 | faster than 76% |
| Run 6: | 4:26 | 4:49 | faster than 72% |
| Farmers carry: | 1:49 | 2:06 | faster than 76% |
| Run 7: | 4:30 | 4:51 | faster than 69% |
| Sandbag lunges: | 4:13 | 5:18 | faster than 81% |
| Run 8: | 5:11 | 5:53 | faster than 77% |
| Wall balls: | 5:14 | 6:55 | faster than 84% |
| Roxzone: | 6:08 | 6:52 | faster than 67% |
| Runs (8 km) | 36:45 | 40:04 | faster than 72% |
| Stations (8) | 33:04 | ||
| Finish | 1:15:52 | 1:25:55 | 381st of 1,821 · faster than 79% |
978th of 3,441 Open Men (faster than 71%). Against the 107 who finished around 1:17:41: most time gained on wall balls (0:37), most lost on the eight runs (1:02). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:33 | faster than 33% |
| SkiErg: | 4:37 | 4:33 | faster than 41% |
| Run 2: | 4:36 | 4:33 | faster than 47% |
| Sled push: | 3:19 | 3:42 | faster than 72% |
| Run 3: | 4:42 | 5:01 | faster than 66% |
| Sled pull: | 5:03 | 5:21 | faster than 60% |
| Run 4: | 4:47 | 4:57 | faster than 59% |
| Burpee broad jump: | 4:45 | 5:24 | faster than 68% |
| Run 5: | 4:43 | 5:01 | faster than 64% |
| Row: | 4:26 | 4:47 | faster than 89% |
| Run 6: | 4:41 | 4:55 | faster than 62% |
| Farmers carry: | 1:43 | 2:10 | faster than 87% |
| Run 7: | 4:42 | 4:54 | faster than 61% |
| Sandbag lunges: | 4:14 | 5:06 | faster than 79% |
| Run 8: | 4:58 | 5:16 | faster than 63% |
| Wall balls: | 5:18 | 6:48 | faster than 81% |
| Roxzone: | 6:52 | 7:32 | faster than 68% |
| Runs (8 km) | 36:54 | 38:12 | faster than 59% |
| Stations (8) | 33:25 | ||
| Finish | 1:17:07 | 1:24:26 | 978th of 3,441 · faster than 71% |
1,083rd of 2,108 Open Men (faster than 48%). Against the 66 who finished around 1:21:51: most time gained on wall balls (0:45), most lost on burpee broad jump (2:22). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:40 | faster than 25% |
| SkiErg: | 4:47 | 4:33 | faster than 23% |
| Run 2: | 4:39 | 4:33 | faster than 44% |
| Sled push: | 2:43 | 2:46 | faster than 53% |
| Run 3: | 4:50 | 4:55 | faster than 55% |
| Sled pull: | 4:54 | 4:44 | faster than 43% |
| Run 4: | 4:54 | 4:54 | faster than 49% |
| Burpee broad jump: | 7:28 | 5:12 | faster than 11% |
| Run 5: | 4:45 | 5:05 | faster than 67% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 4:55 | 4:56 | faster than 50% |
| Farmers carry: | 1:56 | 2:00 | faster than 56% |
| Run 7: | 4:55 | 4:57 | faster than 51% |
| Sandbag lunges: | 4:47 | 5:01 | faster than 58% |
| Run 8: | 4:56 | 5:09 | faster than 61% |
| Wall balls: | 5:53 | 6:43 | faster than 70% |
| Roxzone: | 6:22 | 6:14 | faster than 47% |
| Runs (8 km) | 38:57 | 39:18 | faster than 53% |
| Stations (8) | 37:11 | ||
| Finish | 1:22:25 | 1:21:51 | 1083rd of 2,108 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sylvain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 2:43 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 4:18 | Geneva 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:37 | Geneva 2026 · best of 3 | 5:38 |
| Row | 4:26 | Lyon 2026 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Lyon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:13 | Geneva 2026 · best of 3 | 5:20 |
| Wall balls | 5:14 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:45 | Geneva 2026 · best of 3 | 41:47 |
| Roxzone | 6:08 | Geneva 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sylvain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Sylvain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Sylvain: faster than |
|---|---|
| Ski | 52% |
| Push | 68% |
| Pull | 66% |
| BBJ | 76% |
| Row | 77% |
| Carry | 77% |
| Lunges | 81% |
| Wall balls | 84% |
| Roxzone | 67% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvain beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvain: 36:47 running, 33:04 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Sylvain | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 5:09 |
| SkiErg | 4:44 | 4:44 |
| Run 2 | 4:20 | 4:31 |
| Sled push | 3:23 | 3:42 |
| Run 3 | 4:26 | 4:55 |
| Sled pull | 4:18 | 4:41 |
| Run 4 | 4:27 | 4:50 |
| Burpee broad jump | 4:37 | 5:33 |
| Run 5 | 4:23 | 5:01 |
| Row | 4:46 | 5:01 |
| Run 6 | 4:26 | 4:49 |
| Farmers carry | 1:49 | 2:06 |
| Run 7 | 4:30 | 4:51 |
| Sandbag lunges | 4:13 | 5:18 |
| Run 8 | 5:11 | 5:53 |
| Wall balls | 5:14 | 6:55 |
| Roxzone | 6:08 | 6:52 |
| Finish | 1:15:52 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:52.
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