USA Sydney Ritz
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,168th of 1,649 Open Women (faster than 29%). Against the 50 who finished around 1:50:17: most time gained on burpee broad jump (2:07), most lost on the eight runs (4:21). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:45 | faster than 34% |
| SkiErg: | 5:58 | 5:20 | faster than 13% |
| Run 2: | 6:45 | 5:49 | faster than 18% |
| Sled push: | 4:11 | 3:29 | faster than 22% |
| Run 3: | 9:19 | 6:10 | faster than 4% |
| Sled pull: | 6:22 | 6:05 | faster than 42% |
| Run 4: | 7:03 | 6:08 | faster than 23% |
| Burpee broad jump: | 5:51 | 7:07 | faster than 74% |
| Run 5: | 7:19 | 6:20 | faster than 25% |
| Row: | 5:48 | 5:37 | faster than 37% |
| Run 6: | 7:31 | 6:12 | faster than 17% |
| Farmers carry: | 3:45 | 2:21 | faster than 3% |
| Run 7: | 7:04 | 6:08 | faster than 23% |
| Sandbag lunges: | 6:09 | 5:29 | faster than 34% |
| Run 8: | 7:41 | 7:06 | faster than 35% |
| Wall balls: | 7:15 | 6:43 | faster than 41% |
| Roxzone: | 7:54 | 7:34 | faster than 44% |
| Runs (8 km) | 57:42 | 48:51 | faster than 19% |
| Stations (8) | 45:19 | ||
| Finish | 1:50:53 | 1:39:21 | 1168th of 1,649 · faster than 29% |
1,188th of 1,424 Doubles Women (faster than 16%). Against the 43 who finished around 1:43:17: most time gained on burpee broad jump (1:24), most lost on the eight runs (3:49). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:32 | 7:16 | faster than 39% |
| SkiErg: | 4:49 | 4:51 | faster than 55% |
| Run 2: | 6:48 | 5:49 | faster than 13% |
| Sled push: | 1:46 | 1:42 | faster than 41% |
| Run 3: | 9:29 | 6:04 | faster than 2% |
| Sled pull: | 4:04 | 4:19 | faster than 61% |
| Run 4: | 6:34 | 6:08 | faster than 31% |
| Burpee broad jump: | 3:50 | 4:07 | faster than 61% |
| Run 5: | 9:38 | 6:14 | faster than 1% |
| Row: | 5:21 | 5:10 | faster than 32% |
| Run 6: | 6:59 | 6:08 | faster than 20% |
| Farmers carry: | 2:07 | 1:51 | faster than 18% |
| Run 7: | 6:41 | 6:06 | faster than 28% |
| Sandbag lunges: | 3:53 | 3:41 | faster than 41% |
| Run 8: | 8:24 | 6:30 | faster than 11% |
| Wall balls: | 5:04 | 4:37 | faster than 32% |
| Roxzone: | 9:26 | 6:46 | faster than 9% |
| Runs (8 km) | 1:02:01 | 50:26 | faster than 9% |
| Stations (8) | 30:54 | ||
| Finish | 1:42:15 | 1:28:02 | 1188th of 1,424 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chelsea Mulligan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Sydney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Sydney: faster than |
|---|---|
| Ski | 14% |
| Push | 22% |
| Pull | 43% |
| BBJ | 75% |
| Row | 38% |
| Carry | 4% |
| Lunges | 35% |
| Wall balls | 42% |
| Roxzone | 44% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sydney beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sydney's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:16 faster); weakest: Runs (8 km) (8:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sydney: 57:47 running, 45:19 at the stations and 7:54 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Sydney | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 4:45 |
| SkiErg | 5:58 | 5:20 |
| Run 2 | 6:45 | 5:49 |
| Sled push | 4:11 | 3:29 |
| Run 3 | 9:19 | 6:10 |
| Sled pull | 6:22 | 6:05 |
| Run 4 | 7:03 | 6:08 |
| Burpee broad jump | 5:51 | 7:07 |
| Run 5 | 7:19 | 6:20 |
| Row | 5:48 | 5:37 |
| Run 6 | 7:31 | 6:12 |
| Farmers carry | 3:45 | 2:21 |
| Run 7 | 7:04 | 6:08 |
| Sandbag lunges | 6:09 | 5:29 |
| Run 8 | 7:41 | 7:06 |
| Wall balls | 7:15 | 6:43 |
| Roxzone | 7:54 | 7:34 |
| Finish | 1:50:53 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:24 against the typical Open Women finisher at Boston 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:50:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
