Sydney Nielsen
4 HYROX races over 2 seasons. Best Open Women time: 1:27:03 at Houston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sydney Nielsen at each race, oldest on the left; lower is faster.The best was 1:27:03 at Houston (Mar 2026); Sydney Nielsen was 15:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:42:08 |
| Anaheim | Dec 2025 | Open Women | 1:42:03 |
| Phoenix | Feb 2026 | Open Women | 1:29:39 |
| Houston | Mar 2026 | Open Women | 1:27:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:05 faster (1:42:08 to 1:27:03).
4 results at 4 races
375th of 1,997 Open Women (faster than 81%). Against the 61 who finished around 1:27:36: most time gained on sled pull (0:42), most lost on the roxzone (0:54). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:10 | faster than 63% |
| SkiErg: | 5:17 | 5:26 | faster than 63% |
| Run 2: | 5:17 | 5:45 | faster than 67% |
| Sled push: | 2:43 | 3:13 | faster than 78% |
| Run 3: | 5:25 | 6:05 | faster than 71% |
| Sled pull: | 4:57 | 6:44 | faster than 89% |
| Run 4: | 5:16 | 6:07 | faster than 77% |
| Burpee broad jump: | 6:09 | 7:10 | faster than 67% |
| Run 5: | 5:14 | 6:19 | faster than 83% |
| Row: | 5:11 | 5:39 | faster than 84% |
| Run 6: | 5:20 | 6:09 | faster than 75% |
| Farmers carry: | 1:57 | 2:29 | faster than 89% |
| Run 7: | 5:16 | 6:07 | faster than 77% |
| Sandbag lunges: | 4:13 | 5:43 | faster than 87% |
| Run 8: | 5:29 | 6:36 | faster than 78% |
| Wall balls: | 5:56 | 7:23 | faster than 75% |
| Roxzone: | 7:45 | 8:48 | faster than 65% |
| Runs (8 km) | 42:59 | 49:27 | faster than 76% |
| Stations (8) | 36:23 | ||
| Finish | 1:27:03 | 1:43:26 | 375th of 1,997 · faster than 81% |
663rd of 1,383 Open Women (faster than 52%). Against the 42 who finished around 1:42:54: most time gained on sandbag lunges (1:25), most lost on the eight runs (3:15). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 6:31 | 5:28 | faster than 16% |
| SkiErg: | 5:38 | 5:34 | faster than 45% |
| Run 2: | 6:31 | 5:41 | faster than 24% |
| Sled push: | 3:25 | 3:11 | faster than 39% |
| Run 3: | 6:51 | 6:02 | faster than 25% |
| Sled pull: | 5:17 | 6:25 | faster than 79% |
| Run 4: | 6:39 | 6:05 | faster than 32% |
| Burpee broad jump: | 6:23 | 7:13 | faster than 64% |
| Run 5: | 6:40 | 6:21 | faster than 40% |
| Row: | 5:24 | 5:50 | faster than 81% |
| Run 6: | 6:25 | 6:09 | faster than 41% |
| Farmers carry: | 1:51 | 2:22 | faster than 94% |
| Run 7: | 6:12 | 6:08 | faster than 47% |
| Sandbag lunges: | 4:23 | 5:40 | faster than 83% |
| Run 8: | 7:46 | 7:56 | faster than 53% |
| Wall balls: | 6:41 | 7:36 | faster than 63% |
| Roxzone: | 9:32 | 7:38 | faster than 22% |
| Runs (8 km) | 53:32 | 50:15 | faster than 38% |
| Stations (8) | 39:02 | ||
| Finish | 1:42:03 | 1:42:54 | 663rd of 1,383 · faster than 52% |
520th of 840 Open Women (faster than 38%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 6:43 | 5:56 | faster than 20% |
| SkiErg: | 5:37 | 5:15 | faster than 22% |
| Run 2: | 6:14 | 5:36 | faster than 26% |
| Sled push: | 2:54 | 2:59 | faster than 56% |
| Run 3: | 6:48 | 5:50 | faster than 20% |
| Sled pull: | 4:46 | 5:49 | faster than 80% |
| Run 4: | 6:51 | 5:55 | faster than 21% |
| Burpee broad jump: | 8:01 | 6:53 | faster than 31% |
| Run 5: | 6:26 | 6:06 | faster than 39% |
| Row: | 5:02 | 5:40 | faster than 92% |
| Run 6: | 6:11 | 6:00 | faster than 43% |
| Farmers carry: | 2:29 | 2:14 | faster than 32% |
| Run 7: | 5:58 | 6:00 | faster than 51% |
| Sandbag lunges: | 4:18 | 5:04 | faster than 75% |
| Run 8: | 6:10 | 6:07 | faster than 47% |
| Wall balls: | 7:53 | 6:10 | faster than 21% |
| Roxzone: | 9:45 | 8:13 | faster than 27% |
| Runs (8 km) | 51:23 | 47:44 | faster than 33% |
| Stations (8) | 41:00 | ||
| Finish | 1:42:08 | 1:37:12 | 520th of 840 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Sydney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Houston 2026 · best of 3 | 5:16 |
| Sled push | 2:43 | Houston 2026 · best of 3 | 2:55 |
| Sled pull | 4:46 | Las Vegas 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:09 | Houston 2026 · best of 3 | 6:46 |
| Row | 5:02 | Las Vegas 2025 · best of 3 | 5:31 |
| Farmers carry | 1:51 | Anaheim 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:13 | Houston 2026 · best of 3 | 5:13 |
| Wall balls | 5:56 | Houston 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:59 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 7:45 | Houston 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sydney's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Sydney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 63%).
See the numbers
| Part | Sydney: faster than |
|---|---|
| Ski | 63% |
| Push | 78% |
| Pull | 89% |
| BBJ | 68% |
| Row | 85% |
| Carry | 90% |
| Lunges | 87% |
| Wall balls | 75% |
| Roxzone | 66% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sydney beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sydney's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:28 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sydney: 43:03 running, 36:23 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Sydney | Typical Open Women |
|---|---|---|
| Run 1 | 5:46 | 6:10 |
| SkiErg | 5:17 | 5:26 |
| Run 2 | 5:17 | 5:45 |
| Sled push | 2:43 | 3:13 |
| Run 3 | 5:25 | 6:05 |
| Sled pull | 4:57 | 6:44 |
| Run 4 | 5:16 | 6:07 |
| Burpee broad jump | 6:09 | 7:10 |
| Run 5 | 5:14 | 6:19 |
| Row | 5:11 | 5:39 |
| Run 6 | 5:20 | 6:09 |
| Farmers carry | 1:57 | 2:29 |
| Run 7 | 5:16 | 6:07 |
| Sandbag lunges | 4:13 | 5:43 |
| Run 8 | 5:29 | 6:36 |
| Wall balls | 5:56 | 7:23 |
| Roxzone | 7:45 | 8:48 |
| Finish | 1:27:03 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.