USA Sydney Montoya
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Patrick DiLullo, Sydney Montoyawhole field → | Doubles Mixed · team 25-29 | 1:28:36 | 840th of 1,365181st of 270 aged 25-29 | 44:56 | 35:27 | 8:16 | View results | See splits Hide splitsSkiErg4:31faster than 25%Sled push2:46faster than 8%Sled pull6:03faster than 2%Burpee broad jump3:57faster than 34%Row5:02faster than 34%Farmers carry2:13faster than 9%Sandbag lunges4:42faster than 26%Wall balls6:13faster than 13%Runs (8 km)44:56fastest 39%Roxzone8:16faster than 29%Run 15:01fastest 27%Run 25:04fastest 32%Run 35:25fastest 35%Run 45:57faster than 46%Run 55:49fastest 43%Run 65:50fastest 47%Run 75:37fastest 37%Run 86:17fastest 50%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sarah McQuaid, Sydney Montoyawhole field → | Doubles Women · team 25-29 | 1:44:48 | 1224th of 1,529318th of 360 aged 25-29 | 58:50 | 35:50 | 10:13 | View results | See splits Hide splitsSkiErg5:03faster than 20%Sled push2:14faster than 15%Sled pull5:07faster than 20%Burpee broad jump4:52faster than 30%Row5:41faster than 37%Farmers carry1:53faster than 49%Sandbag lunges3:54faster than 43%Wall balls7:06faster than 4%Runs (8 km)58:50faster than 25%Roxzone10:13faster than 7%Run 16:01fastest 23%Run 27:20faster than 14%Run 37:26faster than 19%Run 47:27faster than 22%Run 58:02faster than 17%Run 67:28faster than 23%Run 77:12faster than 31%Run 87:58faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Patrick DiLullo1 race
- Sarah McQuaid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:29 against the typical Doubles Mixed finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
