Sydney Boynton
7 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: jennifer kouffman, sydney boyntonwhole field → | Pro Doubles Women · team 35-39 | 1:22:08 | 123rd of 23536th of 63 aged 35-39 | 43:13 | 33:27 | 5:33 | View results | See splits Hide splitsSkiErg4:50faster than 37%Sled push2:41faster than 36%Sled pull5:42faster than 34%Burpee broad jump4:11faster than 18%Row4:58faster than 47%Farmers carry1:54faster than 46%Sandbag lunges4:36faster than 25%Wall balls4:35faster than 35%Runs (8 km)43:13fastest 42%Roxzone5:33fastest 34%Run 16:07fastest 43%Run 25:02fastest 46%Run 35:31faster than 48%Run 45:14fastest 39%Run 55:15fastest 36%Run 65:30fastest 50%Run 75:19fastest 41%Run 85:19fastest 42%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Sydney Boynton, Jennifer Kouffmanwhole field → | Pro Doubles Women · team 35-39 | 1:20:56 | 121st of 18530th of 39 aged 35-39 | 42:11 | 33:15 | 5:35 | View results | See splits Hide splitsSkiErg4:29faster than 37%Sled push2:54faster than 10%Sled pull5:35faster than 3%Burpee broad jump4:20faster than 15%Row5:13faster than 16%Farmers carry2:01faster than 23%Sandbag lunges4:32faster than 17%Wall balls4:11faster than 42%Runs (8 km)42:11fastest 49%Roxzone5:35fastest 46%Run 15:06faster than 39%Run 24:59faster than 49%Run 35:24faster than 42%Run 45:05fastest 40%Run 55:30faster than 41%Run 65:18fastest 48%Run 75:25faster than 46%Run 85:27fastest 44%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sydney Boynton, Skyler Boyntonwhole field → | Pro Doubles Women · team 25-29 | 1:27:46 | 228th of 40057th of 84 aged 25-29 | 50:36 | 31:56 | 5:19 | View results | See splits Hide splitsSkiErg4:29faster than 49%Sled push2:25fastest 42%Sled pull5:01faster than 38%Burpee broad jump4:24faster than 23%Row5:31faster than 28%Farmers carry2:01faster than 35%Sandbag lunges4:08faster than 45%Wall balls3:57fastest 29%Runs (8 km)50:36faster than 38%Roxzone5:19fastest 44%Run 16:31faster than 33%Run 26:02faster than 33%Run 36:14faster than 38%Run 46:16faster than 39%Run 56:23faster than 38%Run 66:20faster than 37%Run 76:32faster than 36%Run 86:20faster than 45%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Sydney Boynton, Jennifer Kouffmanwhole field → | Pro Doubles Women · team 35-39 | 1:17:25 | 67th of 22910th of 41 aged 35-39 | 41:20 | 30:59 | 5:08 | View results | See splits Hide splitsSkiErg4:26fastest 47%Sled push2:08faster than 44%Sled pull4:30fastest 49%Burpee broad jump4:13faster than 32%Row4:57faster than 46%Farmers carry1:59faster than 46%Sandbag lunges4:21faster than 36%Wall balls4:25faster than 46%Runs (8 km)41:20fastest 18%Roxzone5:08fastest 24%Run 13:56fastest 28%Run 25:11fastest 27%Run 35:19fastest 19%Run 45:25fastest 23%Run 55:20fastest 17%Run 65:17fastest 17%Run 75:16fastest 14%Run 85:40fastest 15%Full report for this race → |
| Boston 2025 26 Sep 2025team: Dylan Zuccarello, Sydney Boyntonwhole field → | Doubles Mixed · team 25-29 | 1:27:26 | 801st of 1,259192nd of 301 aged 25-29 | 49:50 | 30:55 | 6:45 | View results | See splits Hide splitsSkiErg4:15fastest 32%Sled push2:19faster than 21%Sled pull5:03faster than 20%Burpee broad jump3:53faster than 28%Row4:58faster than 32%Farmers carry1:53faster than 41%Sandbag lunges3:53faster than 47%Wall balls4:41fastest 41%Runs (8 km)49:50faster than 36%Roxzone6:45faster than 36%Run 16:34fastest 46%Run 25:26faster than 49%Run 36:27faster than 22%Run 46:05faster than 36%Run 56:27faster than 28%Run 66:05faster than 36%Run 76:04faster than 37%Run 86:46faster than 29%Full report for this race → |
| New York 2025 30 May 2025team: Sydney Boynton, Jennifer Kouffmanwhole field → | Doubles Women · team 30-39 | 1:15:10 | 149th of 1,25367th of 541 aged 30-39 | 43:03 | 27:50 | 4:22 | View results | See splits Hide splitsSkiErg4:37fastest 39%Sled push1:48fastest 36%Sled pull3:15fastest 48%Burpee broad jump3:29fastest 34%Row4:46fastest 12%Farmers carry1:45fastest 22%Sandbag lunges4:04faster than 33%Wall balls4:06fastest 34%Runs (8 km)43:03fastest 9%Roxzone4:22fastest 14%Run 15:33fastest 21%Run 25:00fastest 11%Run 35:05fastest 8%Run 45:10fastest 8%Run 55:09fastest 6%Run 65:02fastest 6%Run 75:12fastest 9%Run 86:55fastest 13%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Sydney Boynton, Jennifer Kouffmanwhole field → | Doubles Women · team 30-39 | 1:17:30 | 134th of 80280th of 387 aged 30-39 | 41:14 | 28:23 | 7:53† | View results | See splits Hide splitsSkiErg4:34fastest 42%Sled push1:35fastest 8%Sled pull4:11fastest 41%Burpee broad jump3:38fastest 37%Row4:54fastest 31%Farmers carry1:45fastest 31%Sandbag lunges3:34fastest 32%Wall balls4:12fastest 49%Runs (8 km)41:14fastest 15%Roxzone7:53Run 13:19fastest 21%Run 25:16fastest 24%Run 35:32fastest 23%Run 45:32fastest 21%Run 55:17fastest 11%Run 65:11fastest 9%Run 75:13fastest 10%Run 85:54fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sydney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Chicago 2025 · best of 4 | 4:30 |
| Sled push | 2:08 | Chicago 2025 · best of 4 | 2:27 |
| Sled pull | 4:30 | Chicago 2025 · best of 4 | 4:26 |
| Burpee broad jump | 4:11 | Miami 2026 · best of 4 | 3:31 |
| Row | 4:57 | Chicago 2025 · best of 4 | 4:53 |
| Farmers carry | 1:54 | Miami 2026 · best of 4 | 1:55 |
| Sandbag lunges | 4:08 | Dallas 2025 · best of 4 | 4:00 |
| Wall balls | 3:57 | Dallas 2025 · best of 4 | 4:12 |
| Runs (8 km) | 41:20 | Chicago 2025 · best of 4 | 42:53 |
| Roxzone | 5:08 | Chicago 2025 · best of 4 | 6:35 |
How to read
Each station's best across Sydney's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jennifer Kouffman4 races
- Dylan Zuccarello1 race
- jennifer kouffman1 race
- Skyler Boynton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 229 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Pro Doubles Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.